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cleanseing the body...and preop diet



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So i perhaps just want to tell someone this, but no one here will listen...so anyway... i am going to do a 7 day total body cleanse...starting tommorow 9/21 then on October 2 i start my pre op diet....3 carnation instant shakes...and two fruits. i assume i can drink anything clear though...which i will talk to the dr about. I really want to tell my parents although i don't want to get the ignorant factor of the whole thing...for instance when i told my sister her brillient mind told me..."its easy...just cut down portions" ...i felt like saying no sh**..really?? Why didn't i think of that. I love how people who are skinny can have a say on how easy it is..

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Hi there,

I'm listening, my surgery is on the 01.10.2008 and I'm doing Optifast at the moment, need to lose 5kg before op.

I have opinionated people around me too, my closest friend is anti lap band and has tried to talk me out of it based on one horror story.

Ive lost 3.5kg in the first week and I'm feeling good. Empty but good.

I think what you are doing is really good cause you are physically and menatlly preparing yourself for the tough weeks ahead.

Good on you, please let me know how you go:thumbup:

Regards

Cakes

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there is a lot that needs to be done...i did tell my sisters but not the parents...although the sisters are starting to threaten me that they will tell them..now...i thought this was my desicion on who to tell and not their business??? Also...the husband told his whole work!!! Talk about embarrassment. I am only embarrased because it was lunch time when everyone was inside. I didn't know how to react when his boss was talking with me about it! hubbs is definilty not a sensitive guy!

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Hi,

We all listen, why do you say we don't listen? I did a liver flush before my surgery, kinda like the whole body cleanse. I didn't do the pre-op diet because I was on a cruise with my daughter before my surgery and because my bmi was 40 my Dr. did not insist on it. I have not told many people about my surgery but when you do, it becomes their business. Hubby was probably being supportive in his own way by telling his co-workers and he might have been a little scared, it is always scarry having someone you love have surgery no matter how simple it is. I love my band and would do it over again in a minute. Congrats on your decision and your parents will be proud of you too when they start seeing the changes.

Blessings,

Sally

PS: I thought I didn't eat enough to maintain my weight before the band but I couldn't loose. Now I realize how little you need to eat to reach your goal. NO wonder I did't loose, not I have lost 45 lbs since April and feel great.

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I think it is your story and your journey, it is not the place of your husband or sisters to tell people. This is a huge and very personal decision. Be proud of your decision and I'm sure that those around you will be proud of you and supportive. I created a thread yesterday "I've made a decision to change my life" in the introductions section there I talked about other peoples issues and my own issue feeling embarassed that I did not have the discipline and drive to do this on my own. A woman there used an anaology of a pace maker, please check it out and read some of the advise others have given me, it really has changed my views on some of things I was worried about.

Regards

Cakes

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So i am on day 1 of the seven day cleanse "GNC Preventive Nutrition® Complete Body Cleansing Program and i was told that this works great, although according to many people i have talked to it didn't work at all...infact it made them constipated. Should i continue this or return it to the store? I bought it thinking to clean myself out and start new, although from today's results alone....i think exlax does a better job!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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