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7 months, slow losing, definite progress



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Hi all -

I don't post much, but I do come to the boards often. Everyone is doing so well, I have a hard time knowing that I am such a slow loser. About 45 pounds compared with all these 70 - 100 pounds I am reading about.

I just took my 7 month pictures, and although I am a really slow loser, I am losing.

I started at 253, currently 208...hoping to break that 200 mark by Halloween.

Here are my before and current pictures - horrible, tight outfit on purpose - hopefully, at some point, it will actually look good.

post-228761-13813137608945_thumb.jpg

post-228761-13813137609491_thumb.jpg

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Wow Anna - looking great. You can totally see that you've lost weight. Feels so fantastic, doesn't it? Seven months ago I would never have believed how far we come so fast.

Edited by Ezma

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I'm also a slow looser, so I totally know what you mean about your 45 lbs compared to 70-100 by other people. But the proof is in the pictures...you look great!

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Anna, you look great! Keep it up!

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You look great!! Losing is losing no matter how fast or slow it is, keep up the good work!!

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And, I bet if we did a poll, most VV's have lost between 40-60 lbs, as opposed to 70-100. I haven't even lost 60 yet. But, it's good to lose slowly! this isn't a race and you have nobody to beat here.

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You look fantastic!!!!!!!keep up the wonderful job. im 50lbs down since my band in 7/31/08 ...i have good days and then bad so it comes with the territory.

Wow! 50 pounds in 7 weeks? Dang, I'm jealous. Good for you.

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You look great. I am in the same place. I was banded in Feb 08 at 262 lbs. As of today i weigh 220. we'll get there!

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You're doing great Diva. I think Crystal is very right when she says that most of the VVs are right in the same range as you. Most of us that have lost closer to 100 pounds had a lot more to lose. And some, like me are counting from our first surgeon's appointment or highest weight. In my 105 pounds off is the 18 from the 6 month weight monitor required by my insurance and the 16 from the 2-week pre-op diet. I've lost 72 since surgery and have a bit over 100 left to go. I do find myself getting discouraged at times too. I feel envious that I'm not closer to my goal like some people in our group. Don't get me wrong, I'm ecstatic for them, just wish it were me too. I still have a long road ahead of me but I don't see me failing (if I can stay away from the ice cream :tongue2:) since it's the way I live now. It has to come off eventually.

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Discouragement is a common emotion; believe me, when I was 4 weeks with NO changes I was low, and somewhat depressed. The VV's have been keeping me going, and finally, I am losing agina - but slowly. A half a pound for each of the last 2 weeks. So that's 1 pound in 6 weeks. But as Ezma says, if we manage to keep 'on the program' it will come off - it just HAS to!

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Tap - Are you close to your goal? Because you've been so good that I can't see why it's not flying off you. Do you have good restriction? What does your doctor say about why you're losing so slow? Just curious about whether or not anyone is helping you with this. Do you think there's any reason why you aren't losing? Thyroid, portion size, life's cruel twist of fate? I feel so bad that you are fighting so hard and not getting anywhere. I wanna help.

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Good questions Ezma. Let's see - I have good restriction (but not too tight - I know what that is like, I had it in May - OUCH!). Portion Control - I wondered about that so about 3 weeks ago, out came the measuring cups etc. I'm good on those. Water consumption - never been a problem, I easily surpass the quota as I like Water.< /p>

When I talked with the nurse, she believes it is because I yo-yo dieted for many decades. My body is still adjusting to this change, and will probably take a year to finally believe (and respond appropriately) that it is a new lifestyle. I abused my body for many years;payback is a B***h!!

Exercise, well, as you know, I now am committed to exercising 7 times a week - my original 4 (which I have been doing FAITHFULLY since June) plus the recently added 3 additional. I'm anxious to see how this will work out after a month or more (it's only been 3 weeks).

I do think the nut addiction was a problem - although high in Protein, they are also high in fat. My total calories may have been ok, but the proportion of fat calories was high, so maybe that has been a factor. October is the true test - the lower fat calorie choices, increased exercise, and extra vigilance with measuring etc. If this doesn't work, I'll...I'll...I'lll...well I don't know what I'll do, but I will do something!!

Edited by tapshoes
punctuation

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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