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Guest sherrys

Your posts are full of wonderful stories and good advice. Thank you.

I was banded 5/24/05.

I'm probably one of those people who didn't do enough research. I had been doing Atkins for 4 months, lost 21 lbs. One birthday dinner was enough to get me on a carb binge. I was so depressed I would have opted for the band no matter what. I didn't want to find any negative stories and just focused on the "I love my band" stories. My Atkins loss made me borderline qualified. Between my initial phone call and appointment I gained 9 lbs--not so borderline now. Since we have a cruise planned mid July, I was in a huge rush to get the band. Because of that and because I was self-pay they rushed me through. By the date of my surgery I was up 13 pounds (every meal was my "last" and I was going to enjoy it!).

I lost 10 pounds the first week and was thrilled. My doctor had said I would lose 20-30 pounds before my cruise and I began to think he might be right (I was skeptical as I've never, ever lost weight that quickly.). Then I went 5 days with no loss and on the 6th day I gained a pound. I cut back on the number of Protein Drinks. Today, my 3-week anniversary I'm down 13 pounds--to exactly where I was before my post-Atkins binge.

It's amazing how my body holds on to fat. I'm consuming less than 1,000 calories--some days less than 500. It's been suggested that I'm eating too little and am in starvation mode. I'm supposed to be on liquids, cottage cheese, pudding (no more than 1200 calories), for another week. Yesterday, I was so hungry and frustrated that I ate most of a grilled cheese sandwich! . It felt no different than pre-band. Today I'm back on liquids and am trying to add exercise. I took a walk this morning and will try to get in an aerobics tape this afternoon. I'm way too sedentary.

I love reading your success stories as well as your frustrations (misery loves company, I guess). I’m a “glass is half-empty” person and need to read how others cope successfully and take the weight off. I hope I haven’t written too much.

Sherry

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Welcome Sherry! Don't worry, you are still in the healing stages of the band. You haven't had a fill yet, so you are wide open right now. Any weight you lose right now is good, but not everyone loses before they get filled. Hang in there, you will be fine. You will see a big difference when you start solids too! It is natural what you are going through right now.

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Sherry,

I was banded on June 1. I try to get in around 60 grams of protiens a day. Starvation mode may be it. Are you drinking plenty of Water?? I buy the bottled Water in 20 oz. bottles so i can keep track of it. Also if you up your protiens you won't be as likely to loose muscle. There is a thread on here about protien shakes. Which ones are best ect... These are a good way to get in your protien. Hope this helps. Everyone else will chime in here later.

shagamelic

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Welcome to LBT Sherry. So glad you are here. It sounds like you are doing great. Any weight you lose before your first fill is like the proverbial icing on the cake since there is not real restriction. Hang in there. Make sure you do eat or like you said, your body will think it's starving. Work on getting more Protein and you'll feel and do better. Best of luck to you.

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Slow down there tiger! Healing isn't for losing weight its for healing. READ READ READ has much as you can here since you didn't do that much research in the beginning. You will learn so much here & get so many questions answered. You will lose & you will be successful - but you do need to follow the new rules of your"tool". Best of luck to you !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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