Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What is this? Bruised feet?



Recommended Posts

I have lost 47 pounds and I feel like the bottoms of my feet are bruised. I also felt like this when I lost a lot of weight on Atkins. I walk anywhere from 3-7 miles . . . almost daily. Is it the loss of fat on the bottoms of my feet? Is it from so much walking?

It's just kind of annoying. I'm okay if I'm in running shoes or wearing comfy shoes . . . but I can barely go barefoot at all anymore. Isn't that weird?

Share this post


Link to post
Share on other sites

Um, yeah, lol.

Dont know what that could be.

I have something weird that happens to me, totally unrelated. If i have a bad couple of days - like too much alcohol or bad food, I get sore all over. I notice it towelling myself dry, it hurts. I've NEVER liked massages, that kind of pressure over and over on one spot is utterly exruciating to me, even light, relaxation massages really hurt me. I go for a run and every time a foot hits the ground, of course, your flesh vibrates, that hurts.

Its only when I've overdone things (although massages hurt all the time). Nobody has EVER managed to give me an answer. Every naturopath of course thinks they can fix it, that its a wheat or dairy allergy (of course, isnt that the answer to EVERTHING?), but its never proven the case.

Just weird. Like your feet.

Hope they feel better soon!

Share this post


Link to post
Share on other sites

Jachut, Your "weird" problem actually sounds just like fibromyalgia. I was diagnosed with that years ago . . . but I find that mine comes and goes (the foot thing is totally unrelated -- it's a different type of feeling).

I started noticing I had something wrong with me because someone thought something was funny and elbowed me playfully on the arm and very lightly . . . like people sometimes do (maybe it's an American thing, I don't know). But I thought there was no way that should hurt so much. And then pretty much everything hurt. Sometimes my sheets hurt me while I slept at night, it was that bad.

Fibromyalgia is pretty much what I think they tell EVERYONE who has that problem, but I do know that it is exacerbated by a lot of exercise, not enough exercise, too much sugar, and too much consumption of products containing aspartame.

Share this post


Link to post
Share on other sites

Well, I found out what my weird problem is . . . I have plantar fasciitis! Thankfully, it seems like there are tons of different ways to get relief from it.

Share this post


Link to post
Share on other sites

Well, I found out what my weird problem is . . . I have plantar fasciitis! Thankfully, it seems like there are tons of different ways to get relief from it.

Haha...that's what I was going to mention to you. I used to get it really bad. As I get lighter, it seems to decrease. Improving your stride and what shoes you wear can help, too. You might consider going to a physical therapist to see if they can do a stride analysis for you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×