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Nausea from protein shakes??



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Hey there everyone. Getting SUPER excited for the BIG DAY just one week from TODAY!!! YIPPEEE!!! :sleep2: I started my pre-op LSD on Monday, using the powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein Powder. I'm finding that I am feeling somewhat funny from it though. Monday it was a rank Migraine :crying: (possibly from the big time cut back in food volume I'm guessing), yesterday it was this heavy, gassy feeling really low in my tummy :Banane37:, and today it's more nauseous than anything. Anyone else get that? I'm determined to not stop the diet because I want the safest surgery possible but at the same time I sure hope this gets better with each day.

Thanks everybody! I appreciate any thoughts or advice...

Stace

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I have tried that brand as well but didnt care for it.

Maybe you could check in your area and see if there are support meeting near you.

If so, ask if they can have a Protein tasting some week. If not, ask a few people if they would be willing to give you a scoop of thier product.

You will get a million opinions about what people like or not.

Bottom line is, what you will like.

I use Body Fortress that I get a Wal-Mart. Its a large jug for $12.99

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I started my diet tuesday, I am dring the ready to dring lean body and they taste pretty good, but I have also had a headache for two days now. I do not feel hungry, but think that it is the decrease in calories. Good luck to you with your surgery.

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Hi guys - thanks so much for that... I took an antacid this afternoon and it seemed to help. I'll just keep going for now I guess but next time I won't buy SO MUCH of the same product without trying it first - my mistake for sure!

Anyhow, thanks for the well wishes and advice! I really appreciate it!

Stace:biggrin2:

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I am post op one week and the unjury has bothered me. Nausea, and gas, and my stools are loose and smelly like metal. Totally gross. I will be off the shakes in a week so I will ask the nurse tomorrow for some anti nausea meds. The headaches are from going off caffeine and not eating anything but the shakes and Jello and broth. Tomorrow I get to eat a bit more, cream Soups and sugar free pudding. So that might help. Walking helps the gas pains. GAS X is a wonder. It sure helps. Feeling better every day, but still very tired. Want to nap a lot.

Update, I called Unjury today and they were so very nice. I explained what has been happening and they understood, I am returning the unused portions of my shipment and the opened ones too. They are giving me a full refund. Now later today will talk to my dietitian to see what else I can take. Wish me luck.

Update, I saw my doctors nurse and the dietitian today, (he's in Israel) will see him end of the month. Everything is healing well, and they are pleased with my weight loss and healing, said the shorness of breath and tired is normal for the first few weeks and I will feel better in a week or so, if I feel any worse to call them asap.

They said to change to a different Protein drink or powder. I went to GNC and got their unflavored high performance soy based powder which is 24 grams of Protein per scoop. The guy said it may be the whey in the whey powder that makes me sick. I mixed it with Crystal light lemonade and it's not too bad, no metal taste. I can also mix it in my cream and Tomato and squash Soups before I warm them up. I'll try that later with my dinner.

Edited by Shamrockgirl60

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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