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My Great NSV this weekend!



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FridayI had some friends over for a day at the pool. My day started off with me cleaning my house and getting things ready for them to come over. That included replanting a tree and some other heavy lifting type things. I cooked dinner that night for all of us. OK, so what was my non-scale victory? Well, in the past, my back would have been absolutely killing me by the end of the day. I was in a minor car accident a few years ago that did a number on my back. :thumbup: Several months ago, I would have been taking pain medicine and muscle relaxers just to get to sleep after a day like that. The pain would have been all over my face. But, I realized by the end of the night Friday that I was 100% pain free! I love my band! :rolleyes:

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This is fabulous! Congrats! These are the things that make the band so worth it. I've spent the weekend riding my bike, running and playing with my doctor and feeling great. Be well.

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Aunt Lucy

I too have back pain and it is so much better since I have lost some weight. I have 3 ruptured discs in the lumbar spine. This is one of the major reasons I decided to have this surgery. That and my blood pressure. I am off my meds now and back feeling better. WOO HOO!!!

Aimlagana, you must have a good relationship with your Doctor....

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Good for you Perky! Back pain is the worst...if your foot hurts, the rest of your body doesn't hurt. When your back hurts, it seems to impact your entire body. So, I know you completely understand how big of a victory it is since you are experiencing it too! You should be very proud of yourself. That is fantastic that you are off of BP meds!

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Aunt Lucy

I too have back pain and it is so much better since I have lost some weight. I have 3 ruptured discs in the lumbar spine. This is one of the major reasons I decided to have this surgery. That and my blood pressure. I am off my meds now and back feeling better. WOO HOO!!!

Aimlagana, you must have a good relationship with your Doctor....

Congrats on the NSV.

I was thinking the same thing about aimlagana being REALLY close to her doctor. LOL

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I can be so simple at times! I meant my DAUGHTER. Like my doc but have no interest in being that close with someone that has seen what my insides look like.

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I thought dang this lady is playing with her Doctor. You go girl...lol Thanks for the laugh, I needed that...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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