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Hi, my name is Jessica and I am from SLC, UT. I am 3 weeks post-op and a little frustrated. This is a lot harder than I thought. I can't wait until I can get back to regular food. pudding, yogurt, mashed potatoes and Soup just aren't cutting it anymore. I didn't realize how much I like food. I am getting used to seeing everyone else eating all the unhealthly food but I am just sick of eating the same thing everday. Does anyone have any other suggestions of what else I could eat at this point?

Thanks! :thumbup:

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Hi, Jessica - Hang in there! I'm starting Stage 5 today and now I have few restrictions so it is more scary than frustrating. I do know how you feel, though. Have you gone to the food and Nutrition posts? I found that people are quite creative (much more than I am!) at how to make mush taste good. I tried one recipe that had tuna fish (1/2 of 6 oz water-packed) mixed with low fat sour cream (1 Tbs) and a Tbs of shredded low-fat (skim?) mozzarella and heated it up. Another thing I had was low-fat ricotta cheese with a little bit of Classico Tomato sauce (I read the label - low cal, but a little high in sodium - for the amount of cheese I could have, I didn't even use the whole 1/4 cup serving) - a fake lasagna! Anyway - better than some of the basics. These were survival "meals" during the last week of school! Check out that post, though.

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Hi Jan.

That is a hard stage to be in. I ate cottage cheese and refried Beans as well. In fact the refried beans were like heaven! I put a little cheese on them and ate them with lite sour cream and guacamole. Probably a little high on the fat, but I wasn't eating much anyway, so it worked out. They make fat free black refried beans which are really yummy. I also ate cream of wheat for Breakfast, thinned out with a little milk. You'll make it. These first few weeks quickly become a distant memory. :thumbup: Hang in there.

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For a wonderful treat go to Taco Bell and get their Pintos and cheese. They are 160 calories and a lot of Protein. I put a little fat free sour cream and top and thought I was in 'food heaven". They are really helping me in that third and fourth week of semi-mushie food. I also have made tuna salad and baked some catfish. Watermelon is also very good right now.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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