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Dr. John Bagnato - Labor Day Challenge


Guest Leslie2Lose

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Guest Leslie2Lose

Okay - I am inspired. Firstly - last night meeting everyone and hearing about everyones challenges and experience has motivated me to get back on track. Secondly - seeing that Nip is now overweight is inspiration enough!

I know I can do this...refocus and make GOOD food choices. The food will not control me! Now that I'm done talking to myself, I thought a Labor Day Challenge would be in order. I'm afraid I didn't do so well on the ID Challenge. I know we still have two more days, but I thought we could get this one started. Anyone want to join me?

We have eight weeks. I'm shooting for 2-3 pounds a week - I'm shooting high!

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

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Count me in! I might shoot for 1-2 pounds a week so lets say 12 pounds.

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

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Great idea, I'm in! I feel like I have got to be the slowest looser on the planet sometimes. My cast comes off in two weeks, and then I can really work out and I know that is what I need. So I'm going to shoot for 2 lbs. per week, too.

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

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I'm in too. I finally started losing weight again. I thought my plateau would last forever. With 8 weeks i want to lose 20 pounds, so 2.5 pounds a week, I can do that if my body will cooperate...

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

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Okay, I'm in too! Didn't do so well on the last one and I'm up a few pounds but I am going to try to stay on plan, even without restriction.

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 247

Challenge goal weight: 235

Pounds to go: 12

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I lost a pound, even with TOM visiting! Wish it was more but I'll take it, lol! I haven't lost in so long...I forgot what it feels like!

Leslie

starting weight: 224

current weight: 224

challenge goal weight: 204

pounds to go: 20

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 246

Challenge goal weight: 235

Pounds to go: 11

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Guest Leslie2Lose

Lost a Pound - but I'll take it!

Leslie

starting weight: 224

current weight: 223

challenge goal weight: 204

pounds to go: 19

Nip

starting weight: 185

current weight: 185

challenge goal weight: 173

pounds to go: 12

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 246

Challenge goal weight: 235

Pounds to go: 11

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My fill 2 weeks ago has been a big help. Down 3. I've also lowered my goal weight and if I get close to it, I might lower it another 5 or 6, that would put me in the normal category. I always figured overweight would be fine, but lately I've been rethinking it.

Leslie

starting weight: 224

current weight: 223

challenge goal weight: 204

pounds to go: 19

Nip

starting weight: 185

current weight: 182

challenge goal weight: 173

pounds to go: 9

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 246

Challenge goal weight: 235

Pounds to go: 11<!-- / message --><!-- sig -->

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Guest Leslie2Lose

I went in today to get my unfill - down 2 pounds since Thursday. Not the way I wanted to lose it (miserably), but I'll take the loss! :-)

Leslie

starting weight: 224

current weight: 221

challenge goal weight: 204

pounds to go: 17

Nip

starting weight: 185

current weight: 182

challenge goal weight: 173

pounds to go: 9

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 246

Challenge goal weight: 235

Pounds to go: 11<!-- / message --><!-- sig --><!-- / message --><!-- sig -->

__________________

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Guest Leslie2Lose

Let's get this challenge going. What have you done this week?

Exercise: NADA! I take that back - one day of Zumba class at the Y

Eating: Pretty good, need to journal though! Gotta work on my Protein.

Drinking: Not getting in my liquids!

Now what am I doing to correct my laziness? Going to the gym tonight!!! Doing something to get my butt moving. I have a workout partner - JEANNIE!!!! - you need to be tough with me...I need tough love! Enough excuses. I started journaling today too. Water! Water! Water!

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Good for you Leslie!

I haven't lost any weight this week but I've been doing really good. I ran yesterday, so today is my off running day. I think DH and I will play Wii tonight. Probably boxing, it's a wonderful workout.

Let's go everyone! We can make our goals!

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Well, after I lost that measly little one pound, I gained it back. But, all is good because I lost it back, plus 2 more....YAY! I am finally back at my ticker weight.

Leslie

starting weight: 224

current weight: 221

challenge goal weight: 204

pounds to go: 17

Nip

starting weight: 185

current weight: 182

challenge goal weight: 173

pounds to go: 9

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 244

Challenge goal weight: 235

Pounds to go: 9

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Good going Georgia Girl. I wish I could say the same I thought my last fill might help, but not much. The last 2 weeks I've been at a stand still. Keep up the good work.

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Good going Georgia Girl. I wish I could say the same I thought my last fill might help, but not much. The last 2 weeks I've been at a stand still. Keep up the good work.

Thanks Nip! You have lost a lot of weight very consistently, so maybe your body just needs to catch up a bit. I'm sure you will start losing again soon. You've done so well and if anyone can make it to goal, it's YOU!!

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Guest Leslie2Lose

I'm down two!

Leslie

starting weight: 224

current weight: 219

challenge goal weight: 204

pounds to go: 15

Nip

starting weight: 185

current weight: 182

challenge goal weight: 173

pounds to go: 9

Sheryl

Starting weight: 225.5

Current weight: 225.5

Challenge goal weight: 205

pounds to go: 20.5

Jeannie

Starting weight: 201

Current weight:201

Challenge goal weight:180

Pounds to go: 21

Pamela

Starting weight: 247

Current weight: 244

Challenge goal weight: 235

Pounds to go: 9

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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