Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help - protein shake preferences!



Recommended Posts

Hi all - I just got my surgery date today and it is July 21st. I have to start an all liquid diet 10 days before the surgery. I hate Slimfast and was wondering if anyone had any suggestions for things that are better tasting, more variety, etc. I would rather not have 10 days of choking things down and trying not to heave it up again! All suggestions, ideas, etc would be appreciated - thanks!!:biggrin2:

Share this post


Link to post
Share on other sites

Hi, I am tnag86. I am scheduled for lap banding on 7/17. I am excited, but also very nervous. I am looking forward to talking to others here on this site for info and support!! :confused_smile:

Share this post


Link to post
Share on other sites

Congrats on getting a surgery date. unjury was definitely the best tasting vanilla or chocolate I found. After surgery, in the mushy stage, the unflavored is great as an addition to Soups and oatmeal and mashed potatoes to boost the Protein. As stated above, Unjury has samples available, which I liked to taste before buying.

10 days goes fast!!

Share this post


Link to post
Share on other sites

Congrats on the date!!! Exciting.

As far as the drinks go they had the low sugar carnation good start Breakfast drinks.< /p>

But the Whey products are usually preferred.

Good luck:thumbs_up:

Share this post


Link to post
Share on other sites

Well, there are so many out there. I really love the Isopure chocolate and vanilla powder. I mix them with fruit, etc. I've tried the Unflavored Unjury and wasn't really impressed. Carnation instant breakfast is great. The best thing you can buy to help you with your purees and shakes is a hand held blender. Good Luck!

Share this post


Link to post
Share on other sites

Hi all - I just got my surgery date today and it is July 21st. I have to start an all liquid diet 10 days before the surgery. I hate Slimfast and was wondering if anyone had any suggestions for things that are better tasting, more variety, etc. I would rather not have 10 days of choking things down and trying not to heave it up again! All suggestions, ideas, etc would be appreciated - thanks!!:biggrin2:

Put the drink in the blendar with Ice its much better...

Share this post


Link to post
Share on other sites

Thank you all for the great ideas! I wanted to let you know (and anyone else who reads this looking for the same answers I was!) that I went online and was able to order from the unjury website some samples for $1.75 each and about $3.50 for shipping. Here is that site:

https://www.unjury.com/ssl/purchasing.php

And googled nectar Protein (btw - nectar got RAVE reviews on every site I found, almost all 5 stars and no complaints!) and found this site that offers a package of all 12 flavors for $19.00 (but $10.00 shipping!):

http://www.enjoyhealth.com/samples.html

I am going to check out the Carnation Instant Breakfast and the other suggestions as well. Thank you guys so much!! I am so excited and nervous at the same time!!! :confused_smile:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×