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Mushy Food Ideas Wanted



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Hey everyone! :biggrin:

I start mushies on Friday and I can't wait!! :cursing:

What's your FAVORITE :drool: mushy recipe!

:tongue:I'm ready to try 'em all!!!

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My favorite mushy food is turkey bacon guacamole. I cook and crumble 1-2 slices turkey bacon...1/2 avacado...maybe 2 or 3 grape tomatoes..tiny bit of purple onion...cut up very fine. I add 1 tsp of miracle whip and salt to taste. Then smash it all up with a fork. It is so good, I can eat it by itself, or sometimes I will eat it on a cracker. It makes a great lunch or dinner, and all of the ingredients are so good for you....well, maybe not the miracle whip, but I only use 1 teaspoon.

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mmm...sounds good! I'm very encouraged by both of your weight loss too! Vegasgrace, did you really drop from 256 to 137? Congratulations!!! I need all your helpful hints!

Also, I'm scheduled for a cruise in July so my Dr is postponing my first fill to afterwards...which is a relief for me! Anyone been on a cruise after bandlife? There's TONS of food, so it should be interesting!!

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I just returned from a cruise and came home 1/2 pound lighter than when I left! It was a little frustrating at times - cruises are known for their good food, in abundance! The good thing about it is that the portions are not huge so you can order a few courses and eat a bit of each and not overdo it. I'd order salad and an entree at dinner (when everyone else ordered appetizers and Soup besides) and only eat a few bites of each (I'm really tight, had a fill just before I left - I wanted to be tight, I know that's weird but I couldn't bear the thought of gaining anything) I ordered dessert almost every night at dinner and still lost that 1/2 pound. Some tips: I took the stairs instead of the elevator whenever possible. I walked a lot on shore excursions (I tried to choose ones that I knew involved lots of activity) I didn't drink calories - I know that's really hard for some people, but I'm not a huge drinker so not having alcohol wasn't that huge a deal for me - I'd rather have ice cream than a margarita. I drank Water. I didn't eat anything between meals (that wasn't that hard - I ate enough at meals that I wasn't hungry between meals, half the time I wasn't hungry when I sat down to a meal either!) Have fun on your cruise!

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Thanks for the cruise tips! I'll be sure to keep those in mind!!

Hopefully I won't gain too much! I'm going to enjoy myself....and still try to watch the calorie intake!

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I had a good mushie dinner tonight. I made mashed potatoes and threw in 2 chick-fil-a nuggets and blended it in my magic bullet. It tasted like thanksgiving (ok, maybe not exactly like it but it was good)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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