Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help me eat breakfast!



Recommended Posts

I was getting ready to post the exact same question. I don't like eggs either so Breakfast can be a challenge. I have found applesauce with a bit of ground flaxseed mixed in to be good or some cream cheese on a piece of wasa cracker. Occasionally I'll do Slimfast but I tend to save that for trips when I can't take all my 'go-to' foods with me.

My dr also recommended drinking something warm in the morning (even warm tap water). I haven't had a problem with constriction or PBs but I haven't had a fill yet so that's probably going to change.

Share this post


Link to post
Share on other sites

OMG I think that is so funny, my Dr's office wants me to drink cold liquids, to bring down the swelling. I wonder if that is not the problem. It does help after awhile, but I haven't tried anything hot yet when it is constricted. I'll ask when I go in Tuesday. :ohmy:

Share this post


Link to post
Share on other sites

OMG I think that is so funny, my Dr's office wants me to drink cold liquids, to bring down the swelling. I wonder if that is not the problem. It does help after awhile, but I haven't tried anything hot yet when it is constricted. I'll ask when I go in Tuesday. :grouphug:

Something cold?!? That seems pretty bizarre. I'm interested in what your doc says. Let us know!

Share this post


Link to post
Share on other sites

I went to the Dr's today and asked about the hot vs. cold Water. The guy who does are fills, said that he and the doctor vary on their answer, but this was the answer. He said the Doc says if the person is having spasms then they should have warm liquid, and the assistant says that if you are swollenl you should have cold. He thinks that I have Edema and will be swollen in the morning after sleeping and not peeing. Said I need to get off so much salt and do some diuretics, natural ones. I recently was taken off my blood pressure meds which had a diuretic in them, so of course I am retaining water. He felt if I exercise more to get rid of the excess water that will help. He said try it and let him know. All of this is still being tested. I will try to get rid of the liquid and see how that works. Cranberry pills (natural diuretic) and lemonade (pure lemon and sweetner) another natural diuretic. I'll let you know how it works.

Share this post


Link to post
Share on other sites

Just curious.... did you try the warm/hot liquids? If so, did you see any difference than drinking cold liquids?

Share this post


Link to post
Share on other sites

I don't see a big difference in either one. I drink a cup of coffee on some mornings, no difference. It all still gets stuck. About the best thing that works is walking when I'm stuck and taking some liquid ibuprophen. I am trying the "getting off of salt" and taking a diuretic. One day I'm not cured, oh man, LOL.

Share this post


Link to post
Share on other sites

I'm sure this has been answered before...but I need help with breakfast. I think I have decent but not quit tight enough restriction. I am very tight in the morning and I have stopped eating breakfast. I'm thinking that's not great for my metabolism. The sad thing is that as I go through the day I get looser and looser until at night I can eat as muh as I let myself (of course nothing like before the surgery). Anyway- I don't have a lot of time in the morning so I am looking for a quick breakfast that I can eat on the run and that won't get stuck....so things like breakfast bars or Bagels don't work for me. I would also love something with Protein and the health factor working for me, but less than 200 calories....

Can anyone help? What do you eat for breakfast?:confused2:

What about trying a slice of turkey deli meat for breakfast? I am not banded (yet) but I do that now for a quick breakfast in the car with a piece of fruit. I just roll it up and munch on it.

Share this post


Link to post
Share on other sites

O.K. so this is the answer about my morning tightness from my fill guy, he is an assistant in the docs office so I call him the fill guy. Anyway, he says I am swollen in the morning, retaining liquid. He wants me off salt or cut back. When I get stuck he wants me to walk and even take cold liquid ibuprophen (childrens). I can't eat lunchmeat it gets stuck. When I am swollen, nothing soft or things that can't be chewed all the way will go down. Amazingly, I live on tostadas in the evening when I am tight. The crunch of the tostada shell disolves and I can swallow it. The Beans go down easily. I put lots of cut of lettuce and some cheese. Good stuff. Morning right now I take a couple of bites of chocolate Protein Bars. One bite let it go down then another bite. We've been having discussions about cold vs. warm liquid when you are swollen, my fill guy says cold, the colder the better. He says the doc thinks if you are having spasms then warm liquid. Hope this helps a little. nonfat latte, good stuff.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×