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hi everyone i am just starting this process of lap band. i am quiting smokeing but i have heard you cant smoke at all after surgery. any ex smoker knows how hard it is but my question is if i slip up how bad is it if i relapse and smoke :confused2:

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Think positive - you are not going to slip. I know one thing that can really help but it is prescription. It is what I used to totally get off and it really wasn't too bad and I have smoked over 25 years. There is a nicotine inhaler on the market. It is used much in the same way as a cigarette. It is something you hold and must suck on in order to get the nicotine. It really worked for me! Ask your doctor about it. My insurance paid for mine.

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I quit smoking cold turkey 2 years ago. I dunno if I could have done it right before going into the process of getting surgery.

I wish you all the luck in the world though. It's a hard habit to drop.

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I'm still struggling with quiting. It's been very difficult for me. I didn't smoke for several weeks after surgery but now smoke about 2 a day. It is something that really ways on me. I can control my caloric intake and the types of food that I eat but I just can't seem to quit the smoking.

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Nicotine is a horrid thing to try to quit.

I am sorry you are having so much trouble.

I wish you luck on killing the habit though.

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Nicotine is a horrid thing to try to quit.

I am sorry you are having so much trouble.

I wish you luck on killing the habit though.

Thank you. I know that I will quit but it's just harder than I thought it would be. I mean...come on...it's 2 cigarettes a day...why can't I stop that? It's not like I'm quiting a packet or two pack a day habit. One would think that it's not an addiction if you only smoke 2 cigarretes a day...but if they aren't in the house I get so nasty and irritated. I'm hoping that once I begin exercising that I will feel better about my body and want to quit altogether.

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Thank you. I know that I will quit but it's just harder than I thought it would be. I mean...come on...it's 2 cigarettes a day...why can't I stop that? It's not like I'm quiting a packet or two pack a day habit. One would think that it's not an addiction if you only smoke 2 cigarretes a day...but if they aren't in the house I get so nasty and irritated. I'm hoping that once I begin exercising that I will feel better about my body and want to quit altogether.

I was probably smoking around 5 cigs a day to try to make them last and it was still really hard to quit. I got really sick, shaky, headaches. I think it's just as hard to quit with 2 or 1 a day then 4 packs a day hehe

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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