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Post-Opt Diet - What is/was yours???



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Post-Opt Diet - What is/was yours??? :grouphug:

Here is mine:

Day of Surgery and day after - Clear liquids

First 2 weeks - Full liquids (High Protein shakes, yogurt, milk, pudding, custard, strained Soup, Cream of wheat, grits, Cream of Rice, Tomato juice)

Weeks 3 & 4 - Soft foods (cottage cheese, eggs, canned chicken, tuna, or turkey, shaved deli meats, soft Beans, oatmeal, mashed or boiled potatoes with no skins, canned fruit, well-cooked tender vegetables.

Week 5 - Solid foods :behindsofa: regular textured introducing one new food at a time and monitor tolerance.

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I wish I had made this decision earlier. I am so excited, my date is next Tuesday the 17th!!!

I too am on Clear Liquids. This is what I usually have everyday & lots of Water. The days I don't drink enough Water my loss is less. My Dr. also has me on 9 different Vitamin suppliments. I have only been able to take 4 of them so far b/c I couldn't find the other 5 in the form that I need them.

Breakfast:spacer.gifSlim Fast Low Carb Creamy chocolate, 1 serving190 calories

Lunch:spacer.gifGNC Protein Drink, 1 serving140 calories

Jello - Jolly Rancher sugar free Gel Snacks, 1 serving10 calories

Dinner:GNC Protein Drink, 1 serving140 calories

V8, 5.5 oz30 calories

spacer.gifspacer.gifCALORIE Total: 510

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1 week- Clear liquids

then

1 week- Full liquids

then

1 week-mushies

then

1 week- soft foods, as tolerated

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One week of Clear Liquids

One week of Full Liquids (adds cream Soups, Tomato juice, cream of wheat)

Two weeks of pureed food (Baby food consistency)

Week 5 through 3 months is soft diet

My surgeon is extremely conservative but he has a great success rate.

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Oh good grief . . . I have the WORST post-op diet ever!

2 weeks - clear liquids

2 weeks - full liquids

2-weeks - mushies

2-weeks - soft foods

I am on day 6 of clear liquids and I feel like licking a cheeseburger. It's dreadful.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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