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I'm wondering what kind of multivit do people take postop?Are there any that taste better than others.There are so many shakes on the market out there.I was wondering which ones are better or higher in Protein?

Slimfast has a High Protein Shake but not low carb it has 190cal.I'm just curious what everyone is drinking. Thanks.

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I am not doing to well with my shakes, ,, mostly broth, apple sauce, sugar free hot choc, I will make myself start the Protein today or tomorrow, I go back to my first Dr visit Tuesday one week after surgery so I dont think it is that bad I havent gotten to much protein. yet...

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newlifestylediet.com you can also try dietdirect.com have the same plus more and a little cheaper.

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The SlimFast low carb shake has 20 grms of Protein - more than the high Protein Shakes. Crazy I know but true. I think both are similar in calories. I am using Isopure and SlimFast Low Carb. I also have Creamy Hot Cocoa with 12 grams protein from NewLifeStyleDiet.com and Chai Tea with about 12 grams from Medifast1.com. I also have Grapefruit drinks with Protein from DietDirect.com. I have only used Jello as a "solid" no applesauce. It wasn't on my list until "Mushies".

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My surgeons office said to make double strength milk by using 8 oz of skim milk and 1/3 cup of powdered milk.... Then I put this with the carnation instant Breakfast or the Newlifestyle shakes. If you go to diet direct as suggested... the newlifestylediet shakes are called Wonder Slim on there....

Thanks for the tip Lizzie. I found newlifestyles after I came off Optifast and was looking for a replacement... Now I have a cheaper source... Thanks!!!

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I take the Centrum adult chewable. The non-chewables are too big and they seem to stay in my pouch forever - burping, yucky!

Good luck.

Sue

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just wondering how you are feeling? i was banded on 5/22 and feel not so good. bloating and nausea... not able to drink all required and forget about the shakes

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I use building blocks Vitamins, Bariatric chewable vitamins. I take a multi-BAND Vitamin, Calcium and anti-ox. Here is there website: Building Blocks - Essential Bariatric supplements. They also have shakes but I don't use their shakes.< /p>

I really like the EAS shakes or Atkins Advantage shakes already mixed, the mocha one is great, chocolate is good too. Wal-mart also has a Protein powder by Body Fortress that is good (and really reasonable)- the chocolate is way better than vanilla. A banana or DaVinci syrups (coffee flavoring) are great additions, Kahlua and Peppermint are my favorites in the chocolate. You can get the syrups through their website online or you can usually find them much cheaper at Marshalls, TJMaxx or Ross.

It sure is a great adventure, isn't it!

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I am feeling really good... I am only taking liquid tylenol extra strength for pain.... I am getting three shakes in a day... I am getting the Protein up to 60 + by using the double strength milk. I am also getting in about 70 ounces or more of Water. My only pain is coming from gas... BUT the gas x strips have been helping A LOT.

I am still carrying some weight from the surgery and feel bloated but it is not painful just frustrating... I want to get on the losing bus pronto!

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Wow, I was banded 5/22 and I am in no way able to get that much in yet. I think that is why I am feeling bad, totally no energy. I might have gotten 500 calories in today....a combination of Protein Drink, yogurt, a little Soup, and some gatorade. I haven't even tried adding Water yet, I can't seem to fit anything else.

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Wow, I was banded 5/22 and I am in no way able to get that much in yet. I think that is why I am feeling bad, totally no energy. I might have gotten 500 calories in today....a combination of Protein drink, yogurt, a little Soup, and some gatorade. I haven't even tried adding Water yet, I can't seem to fit anything else.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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