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afraid i won't lose weight in time



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so i have my last group meeting two weeks from today. i was around 259 when i started and this morning i was 261. i need to be under my starting weight to get approved by my hospital. i'm really scared i won't be able to get rid of 3 pounds in time! i've been working on this lap band thing for about a year now and i hate that my weight might get in the way of my life once again. it's hard for me to stop eating when i'm "satisfied." actually i don't even know what that feels like. i know hungry and i know full. i've been trying, really trying for the past six months and it seems like my weight just yoyos no matter what i do. i feel like i've already failed. i'm trying not to feel discouraged but i'm just afraid i won't make it. i need this surgery. i've tried everything else. i just can't be fat any more, i really can't.

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I was in the same boat for my PAT 05-07-08 I made it and now I have to loose about 3-4 pounds before my big day 05-28-08 that is my surgery day. I started full liquids and I lost 3lb in 2days I am now following my preopt diet and 3days before surgery I will be on Clear Liquids and I know I will be ok for surgery so just do full liquids and it will work if it worked for me I know it can work for you hang in there and remeber why you are doing this.

Good luck

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i was in the same boat. not that i wouldn't get approved, but the doctor asked me about a week before the surgery to try to lose 5 lbs before the surgery. it really wasn't that difficult. losing 5 lbs is easy, it's the keeping it off part that's difficult. so the week before surgery, i watched my carbs, ate high Protein, and stayed away from the sweets. you only have to lose 3 lbs, which, pardon my french, basically means you need to take a good crap. you'll probably lose 3 lbs from the saline laxative you have to take the day before. drink a whole lot of Water from now til then, and this will help with water weight.

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I also had that concern. My doctor told me to lose 10 lbs. in 7 days before surgery. I asked him if that was possible and he said "absolutely yes". He put me on a diet of 4 MediFast a day plus one meal not to exceed 450 calories -- a Lean Cuisine or equivalent was recommended. Well, I had already just lost 10 lbs. in the previous 3 weeks so that really fast weight that drops off fast in the first week or two had already dropped! I figured I couldn't really do the 10 lbs. in 7 days so I started a few days early. I lost several pounds in the first few days and then suddenly it was 3 days before surgery and I'd only lost 3/4 of a pound in the previous 3 days. I still had 2.2 lbs. to go by surgery day or he would cancel the surgery.

So I cut back pretty drastically. I had only two MediFast drinks a day, and instead of a Lean Cuisine or something like that, I went low carb. I had a chicken breast and green Beans for dinner two nights in a row. Well, thankfully, I woke up on surgery day and weighed myself at home and I was right on target. Yay!! Then, somehow five hours later when they weighed me for surgery, I was down another 1.5 lbs. so I ended up losing 11.5 lbs. in one week.

So yes it can be done, but you have to really want to do it!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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