Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Unforutnatly, my Dr. told I dont have to do the pre-op diet since I am only 100 lbs over weight. But I would like to still do the pre-op diet to see if I have the determination to lose the weight and to shake a few pounds off. I have read a few post regarding the pe-op diet and none of them list items I can buy from the grocrery store except for the caranation Breakfast. Also, has anyone used the EAS AdvantEdge Carb Control shakes from Walmart for the pre-op diet?

Share this post


Link to post
Share on other sites

hi lalaredd,

I'm about 80 lbs overweight prior to surgery and my doctor still put me on preop diet. i guess he just wanted my stomach to be ready .

i did all my pre-op diet using stuff you can get from Rite Aid, GNC, Wal-mart, and Target.

my doctor told me to consume atleast 60 grams of Protein per day, no more than 20 grams of fat, and less than 10 grams of sugar (i'm diabetic).

I've tasted many Ready to drink shakes, and I would say that EAS AdvantEdge is the best taste out there (for ready to drink). For 17 g of Protein, it's about 110 calories. Make sure you get the 17 g of protein, the other ones may have more protein, but they tasted yucky....

You can also do Kellogg Protein Water powder. Walmart sells them for about $ 5 per box, there's 10 packets in each box. Each packets can be mix with 16 oz. of Water. I drink them iced cold. It tastes pretty good. that's 30 cal/ 5g of protein.

At walmart you can also get the Protein Powder, i read the from LBT that many people use the Body Fortress and they just loved it. So i bought it and i use about 1 scoop to make 2, 1-cup serving of protein Jello. (get the Fat free sugar free Jello if you can). just remember you have to mix protein with cold water, not the hot one...

From time to time I would also drink the Glucerna. it's about 200 calories and it has 10 grams of protein. The strawberry one tastes like strawberry milk.

i got banded on May 12th. this past two days i've been enjoying Lactaid Fat free milk with Inst Breakfast - no sugar. For 150 calories, you get 14 grams of protein... not bad at all....

Hope this info helps. If you need more info, or i'm not explaining it clearly, just let me know okay?

Share this post


Link to post
Share on other sites

I was about 100 lbs overweight and my doctor also put me on the pre-op liquid diet. I asked at his office why they don't do everyone, and they said it is determined during the examination by the surgeon. I think if he/she thinks the liver is fatty and they want to shrink it to make surgery easier they do it.

I had Atkins Advantage (ready to drink) and EAS Advantage (powder to mix with skim milk), purchased at Target. I found Worldwide Protein shakes (ready to drink) at Trader Joe's in vanilla and chocolate. It comes in 21g and 35g of Protein, and to me tastes better than Atkins. I discovered recently that GNC and the Vitamin Shoppe carry Worldwide, and it also comes in banana cream, Cookies and cream, and strawberry. I found them online so I don't know what the stores carry. They only had 35g online. At Trader Joes the 21s cost $1.69 and the 35s cost about $2.29. There is also a website called powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and they sell powdered protein to mix with skim milk or Crystal Light(the strawberry flavor only for Crystal Light). Comes in strawberry, chocolate, vanilla, chicken Soup (kind of like chicken broth), and unflavored. I found a cookbook link to livingafterwls.com and bought the cookbook, recipes all by wls patients. One is super easy: make up a package of sugar/fat free Jello pudding, adding a scoop of unflavored Unjury. This bumps up the protein content of the pudding.< /p>

On the full liquid diet I could have broth, tea, coffee, cream Soups, sugar/fat free popsicles and pudding, yogurt, V8 juice, fruit juice (diluted 50% with Water to reduce carbs) and Protein drinks. To ease me into the liquids, the dietician said I could have a small amount of lean protein, so at night when I would tend to overeat the most, I grilled two unbreaded chicken breast tenders and put salt and pepper on them, or I had two hard boiled eggs with salt and pepper. Four days before surgery strictly liquids. I lost around 35 pounds before surgery. I was a little hungry during the day, but I expected that, and work is so busy I didn't have time to dwell on it. So far I have lost 65 pounds. I was banded 3/25/08.

Share this post


Link to post
Share on other sites

I am about 100 lbs overweight and will be starting my liquid pre-op diet soon. My understanding of the preop diet is that it is not about losing weight so much, as it is about shrinking your liver. Part of the liver lays over the stomach and must be lifted out of the way during surgery. The surgeon wants you on the liquid diet which is high in Protein to shrink that liver, making surgery easier. Check with your doctor about it. I was told to drink low-carb slimfast or Atkins shakes which can both be bought at your grocery store. I was also given the option of drinking Optifast, but you must order it online. I am to drink a shake a breakfast and lunch, taking 1 hour to drink each one to help with feeling full and decrease hunger. I am allowed 1 lean protein at dinner (like baked chicken) and steamed veggies. Other than that, that's it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×