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1500 calories pre surgery



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v. 1500 calories after surgery....what is the difference on your body?

If you can get up to 1500 calories after surgery, why can't we just do that and not have the surgery? Is the be/c we probably haven't stuck to that, or smaller, amount and that's WHY we're here.

Just wondering if those calories are different on your body and the scale?

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1,500 doesnt work for me i have tried it and didnt lose anything, I think I need to be at 1,200 to 1,100 ,which i cant seem to do on my own,thats why i want the band

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The difference is: I have a band EVERY DAY. I can't conveniently forget that I'm on a diet, or make exceptions because of an office party or a vacation. Calorie-wise, a bad day with the band is still a good day in diet-land.

Pre-band, 1200 calories felt like a really strict diet. Post-band, it feels like a ton of food. I'm truly satisfied eating smaller portions now (well, I would be if I'd stop eating just one bite SOONER :)).

I've lost weight successfully in the past, but the tipping point was always me eyeballing portions, and those portions slowly growing larger. The LapBand just won't allow me to sneak in that extra 10% without sliming.

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I have to try to stick to 1200 maximum, but really I seldom make it up to 1200 calories.

I think the difference is that I look at food and think about food in a totally different way now. It's just something I have to do. I enjoy it, but I don't live for it.

I don't think the calories are different, it's the ease with which we can stick to a limit that is the difference.

Edited by Hastings

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Thank you SOOO much for the replies. Sometimes I think I overthink all off this...it's nice to be brought back to reality...:)

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I think most of us are here because we can't stick to 1500 calories long term (speaking very loudly for myself here). I'm hoping the band does 2 things:

1. Makes me feel satisifed on 1500 calories (or 1200 is my goal)

2. Warns me and makes it harder for me to eat more than i plan.

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I stay between 1000-1200 but there are days when I don't eat more than 800. Every once in a while I will allow myself a high calorie day (1400-1500) but I follow it with a low calorie day. (800)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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