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I was wondering if ya'll felt okay with how fast you are losing? I seem to be stuck, and it's really starting to bother me. I have had one fill so far ( it was Horrible, passed out twice). I have been yo-yoing between 3 numbers for weeks now. I walk 3 1/2 miles 5-6 days a week, and I know I have made a few bad food choices, but know I am eating MUCH less than I used to. I do choose fish or chicken almost everytime. I was just wondering if you all are happy so far. Am I just impatient? I mean the reason i chose the Lap Band was so i could lose a bit slower and tone my body as i went, but, I thought it would come off a little faster than this. Any advice, thoughts, anything? Thanks

Ann

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I'm sorry to hear that you are discouraged. I was banded Feb. 26, 2008 and have had two fills. I've lost 35 lbs. so far. I too am walking/jogging about 4 miles 4 times a week. The weight is flowing off of me but it is coming off. Maybe you need to have another fill. Are you eating only three meals a day? Are you drinking with your meals? How long are you waiting to drink after you eat? I try to make it 2 hours after I eat if I can. Talk to your doctor. Tell him your concerns. I wish you the best and don't get discouraged. The weight didn't come on overnight...and it will not come off that way.

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I am getting really, really nervous about having my fill!!!! It seems like a lot of horror stories. I am going to demand that he numbs the skin first. He said that he doesn't always do that.

Have you checked your measurements? It is possible that you are losing inches and gaining muscle, and the scale is picking up the extra muscle? Maybe if you went for a while just checking your measurements that would help you to feel more positive. I am only weighing myself every two weeks. (I was only going to weigh myself once a week...but I haven't gotten a scale yet...LOL)

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Much less might still not be enough less... best way to see is to track your food on TheDailyPlate.com or something similar for a couple weeks to see just how many calories you are taking in. Which means weighing & measuring what you eat so you can accurately record it. It can be a pain but it's sooo worth it to see the scale moving downward again.

I get impatient at times too -- I want this weight OFF. But then I go through phases where it's not as important, which is when I stall.

Don't worry, the pounds add up over time. I'm expecting to hit my -100 mark early next week. To lose 100 lbs just amazes me, even if it took 3 years and I have another 60 to go!

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Ann, don't get discouraged. Our bodies will go through stalls from time to time. 80's chick is right, sometimes we are losing fat but gaining muscle too. It does make it appear the scale is not moving, so it really is a great idea to measure our bodies too. There is more than one way to gauge our FAT loss. As long as you are staying on plan, the scale will get with the program.

Also, everyone has different metabolisms. Some lose more than the average 1-2 lbs. per week, some are more along the lines of 1lb. per week. Some lose fast at certain times of the month and then nothing for a couple weeks, which is where I fall in. This might be you too. Nothing wrong with that at all. I surely won't let that discourage me, and I wish the same for you. I've gone through too much to lose this weight, and it will take a whole lot more than that to make me give up!

If you're not battling hunger, then a fill is not a good choice. Just work through it, and it will happen. It sounds like you have the right mindset with the exercising! Best wishes!!

80's chick, don't be worrisome of the fills. Just tell your doc that you prefer the numbing, and I'm sure your doc will do it. It's pretty simple and usually only takes about five minutes, if that. Everyone has horror stories, but mine went smooth and pain free. Make sure you take it slow though, you want to stay away from being too tight. That you should worry about.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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