Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Been bummed out lately....



Recommended Posts

Hello fellow bandsters, I have been off the boards for a while, been so busy with work, but hope to be back as a regular now, I need you guys and have missed you all.

Latest on me. I had my revision surgery on February 26th,2005 yeehaw!:banana and have lost a grand total of 138.5 pounds to date. I am scheduled for my first adjustment or "fill" on April 26th. I realize that is way later than normal for a first adjustment but my surgeon felt like we needed to wait a while and allow my stomach swelling to go completely down and for me to get healed up after the second band placement. I am so exctied to say the insurance did pay for the second band and Praise the Lord for that! (happy dance in progress):banana:banana:banana:banana:banana

I have been kinda bummed out lately though cause I need my adjustment as I am back on regular food and I am able to eat way more than I should. Have to keep telling myself to eat the bandster way when you are SATISFIED, not necessarily FULL!!! I just have to make a conscious effort to watch it and that is why I have not lost any more. I also have got to get going on the exercise and Water intake again too. I feel like a failure :) as I have not been being very good lately in my snacking etc. I am sharing with you my goals now I need to lose 80 more pounds and here is what I plan to do to make it happen:

1. Be on this board daily as I need the support DAILY!!!

2. Drink at least 64 ounces of water per day.

3. Exercise 30 minutes (at least) every day.

4. STOP SNACKING BETWEEN MEALS!!! (those one or two bites of sugar free candy and sugar free icecream and sugarfree Cookies make a difference!!!)

5. Last and most importantly PRAY for guidance from above.

Please pray with me :) as I start the second part of my journey. I need your support. You guys are great thanks so much for letting me vent.

Share this post


Link to post
Share on other sites

Brenda! You've lost 138lbs!!!! That's amazing! I know another 80lbs probably seems like a huge mountain to climb but just focus on today and tomorrow if you absolutely have to! I've got 93lbs to lose so I'm not far behind you! I try to remember what I was doing this time last year and realise how quickly (and scarily) time passes, and that by this time next year, I should be at my goal, Godwilling.

You're right to focus on your goals, but don't beat yourself up if you miss out on one or two a day. I've become addicted to online food diaries. i really think they help me stay on track. I was using Fitday.com but found it a bit too American! I now use Weightlossresources.com which has a UK food database. I love playing about with the goals and stuff.

Anyway, I think you're amazing. A real inspiration to me and everyone else I'm sure. Stay cool!

Share this post


Link to post
Share on other sites

Scotty, thanks, I needed the encouragment. You are doing great yourself. Pat yourself on the back! I am determined to be on the boards more for the support and look forward to seeing you reach your goal as well. Thanks again.

Share this post


Link to post
Share on other sites

HI Brenda,

You know what you need to do. Look how well you have already done!!! I know that some days just seem like you will never get where you want to go. I am fighting food demons daily and trying to stick to the plan to get where I want to go as well. Got my trusty Water bottle sitting next to me here at my desk.....

Babs in TX

Share this post


Link to post
Share on other sites

Brenda, you've done wonderfully!! And what a blessing to have a second chance to start again. However long this interim period is, it will be only a blip on your journey to whever you are going. Congratulations on being rebanded and welcome back!! :) :) :D

Share this post


Link to post
Share on other sites

Brenda, really, you are doing fantastic!! Congrats!

I like your strategy for success. Baby step that, break it into little bits that are easily accomplished and when that becomes habit step it up a notch.

Also, if you are snacking inbetween meals because you are hungry, pre-plan Snacks that won't negatively impact your goals but will give you snacking satisfaction, like maybe sliced cucumbers cold stored in some vinegar Water, or other raw veggies. You really get some chewing satisfaction (I like celery and carrots for that), and you really can't go overboard on those types of things.

We'll be with you every step of the way! Whoo hoo!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×