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I week follow up appointment

pearlygirl

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pearlygirl    1

pearlygirl
Posted

I had my one week follow up today and it went well. He asked if I was hungry and I said "Yeah, getting there" and he said "Okay, eat". Hmmm. That was easy I guess. He gave me a list with soft and tender meats(not beef), seafood, soft cooked veggies etc. Tonight I had very soft chicken breast sauteed in a brown sauce with mushroom, broccoli and carrots. I ate leass than 1/2 cup but it was DELICIOUS!!! The chicken was super tender and pretty much fell apart in my mouth. That was about 3 1/2 hours ago and I'm still feeling great.

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ctcutie    0

ctcutie
Posted

I had my one week follow up today and it went well. He asked if I was hungry and I said "Yeah, getting there" and he said "Okay, eat". Hmmm. That was easy I guess. He gave me a list with soft and tender meats(not beef), seafood, soft cooked veggies etc. Tonight I had very soft chicken breast sauteed in a brown sauce with mushroom, broccoli and carrots. I ate leass than 1/2 cup but it was DELICIOUS!!! The chicken was super tender and pretty much fell apart in my mouth. That was about 3 1/2 hours ago and I'm still feeling great.

Hey there you are doing very well. My surgery was 4/22 and my one week post op is tomorrow. I can only hope and pray to be as lucky as you. I would like to know what menu/meats he recommended if you don't mind sharing. Keep up the great work! :thumbup:

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pearlygirl    1

pearlygirl
Posted

He listed poultry, fish including shellfish, all mushies, soft cooked vegetables, soft fruits - no seeds, nuts, Pasta, bread or rice yet. I can have toast or other "dry breads".

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mama59    0

mama59
Posted

Diid you prepare the chicken? If so what is the recipe? I had my week follow up also and he told me lumpy foods for now (I took that as mushie). I am having a hard time coming up with stuff to eat.

Thanks mama59

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pearlygirl    1

pearlygirl
Posted

You can use any type of marinade/dressing/oil soy sauce...whatever you like. If you go to the marinade/dressing section in te grocery store you can find many low cal options. Just poor enough in a pan for the amount you're cooking, toss in some veggies and cook on med-low until soft.

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pearlygirl    1

pearlygirl
Posted

You can use any type of marinade/dressing/oil soy sauce...whatever you like. If you go to the marinade/dressing section in te grocery store you can find many low cal options. Just poor enough in a pan for the amount you're cooking, toss in some veggies and cook on med-low until soft.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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