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Sweet Spot

lovekatz1975

By lovekatz1975, in LAP-BAND Surgery Forums

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lovekatz1975    1

lovekatz1975
Posted

Has anybody hit their sweet spot yet?

I have just around 9 cc in my 14 cc band. Since my last fill, I have had such good restriction, I'm almost never hungry, and my portions are so tiny, it's amazing how I'm surviving.

I've learned that I must chew my food until it is nothing but liquid and I've learned that I have to take smaller than baby bites. The consequence is it coming back up.

It's a wierd feeling, given the fact that we were taught to never miss a meal and to clean our plates. There have been some days where I only ate 1 meal and I never clean my plate anymore.

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Mal    0

Mal
Posted

That is great! I can't wait to each my sweet spot. I am going in today for my 8th fill today, I am at 7.45. I hope this is the fill!!

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hatmama    0

hatmama
Posted

I hope it goes ok for you after 8 fills. I have had 4 or 5 (or 6!!, I forget!) fills and have just gotten some restriction. However, I am not losing any weight yet. Dunno what's the matter. I finally have the portion size controled, doing ok with my Water, getting the Protein I need and Fiber is ok. Eating protein first. Haven't been able to excerise, which I enjoy at this time of the year. No matter how bad Washington DC is, they have wonderful springs and Indian summers. I fractured an ankle and tore a couple of tendons (missed a step off my front deck at 4:30am, too dark to see. I finally got rid of the crutches but need the splint and sometimes an ace bandage. Somedays you just can't seem to catch that golden ring. Good thing I'm usually an upbeat person, otherwise, I think I could have stayed in bed for the past few weeks! Good luck! :)Laura

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new_me_2008    1

new_me_2008
Posted

Yes, finally! I am at 8.5cc in a 10cc band and I too am learning to SLOW down and chew like crazy. Never had a PB for the first six months - then 4 in two weeks, that will get your attention.

Life is good - love the band.

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michelle2008    0

michelle2008
Posted

I had LBS 12-19-07, I had my third fill 2/20/08. I'm somewhat confused because there are a majority of things I can't eat(or have a major problem with). It seems so weird, I don't really get a "full" feeling. It seems the only time I know when to stop is when I'm ready to thow up(I dont know if thats what everyone refers to as PB). On the other hand there are some things(unfortunately) I can eat alot of wiith no problem(re: potatoe chips, Cookies, go figure). I don't know if I should get another fill or not. Any suggestion would be appreciated,

Thanks...

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MizPeppy    3

MizPeppy
Posted

You are probably too full, Michelle. I was at the same place and got a piece of ground beef stuck and had to have all the Fluid removed. It wasn't til then that I lost my appetite. I am now losing again and just got 3.5 ccs in my 10 cc band. I feel restriction and loss of appetite. If you get too full you can only eat highly processed foods which don't keep you full. Talk to you surgeon and see what he thinks. Beth

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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      Officially here for a long time, not just a good time💪
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