Jump to content
×
Are you looking for the BariatricPal Store? Go now!

If I knew what I knew today ...



Recommended Posts

Would you still have done the lap band?

Just curious. I've learned a lot about weight loss from taking the associated classes etc, that go along with getting the lapband. I thought I knew it all ... go figure.

I've read so much about how some gain it back. I guess I was tuning all that out when I was going through the process.

The weight loss is slow and I just got over a 4 week plateau, so maybe I'm over thinking. I had no idea it would be this slow. I knew 'slower' than gastric but no clue this slow.

Share this post


Link to post
Share on other sites

I would...I have actually been having problems I am almost 3 yrs out but I can still say today that I would do it over again if I had to. Everyone is so different when it comes to the band. I really think it's how your body reacts to things. I work at a bariatric clinic and I see some that reach goals quickly and others that take longer. So hang in there and you will get there....at least you are lossing again.

Share this post


Link to post
Share on other sites

Don't worry about it. Losing weight at a slow rate is better for you. You also have more time allow your body to adjust to this drastic change. 43lbs is very good in 6 months. Just hang it there it will come. Atleast your not gaining any of it back.

Share this post


Link to post
Share on other sites

My doctor and nutritionist want people to shoot for a 1-2 lbs loss per week. Losing slower helps your body adjust to the changes, you are less likely to have gallbladder problems and your skin is more like to adjust too.

As long as you are losing and not gaining you are doing well.

Share this post


Link to post
Share on other sites

Yes, I would have. I knew what good eating habits were and I even practiced them for most of the time. I wasnt physically hungry all the time either. But I had an out of control appetite and I believe I still do. If I were to unfill my band or lose it I would have to work *extremely* hard to keep the weight off. I dont believe I would go back to being a slug on the couch, I really do LOVE my running. So I dont think I would get as heavy as I was. But I would definitely gain.

Share this post


Link to post
Share on other sites

Yep I would do it again in a heartbeat! Weight being a second issue----I was taking 2 medications for high blood pressure, one for high blood sugar, another for high cholesterol (all these high numbers, only thing that was low, was my spirit!), and yet another for joint pain in my knees.

The medications were ALL gone very quickly! My blood pressure is now on the low normal range, same with my blood sugar. My cholesterol just dropped below 150----and my knees no longer hurt.

The weight loss, and new freedoms have been wonderful---but I regained my health, and my hope. Yep in a heartbeat I would do it again.....my only wish, is that it had been available to me years ago!

Kat

Share this post


Link to post
Share on other sites

Absolutely, 100%. But then, I have had no complications.

And yeah, I'm a slow loser. But I feel great compared to where I was before, and I would have kept on the gain/lose cycle had I not gotten banded. My weight now is moving in the right direction -- down. :cry_smile:

The other available WLSs still do not appeal compared to the relative safety of the band. Losing quickly doesn't matter nearly as much to me as staying healthy long term.

Share this post


Link to post
Share on other sites

I would have it done again...even though at the moment Ive not got any restriction going on! Im hoping it will kick in soon. Wanted the band done for so long,and failed at so many diets,it was my last resort.

Share this post


Link to post
Share on other sites

Well, I've crossed that bridge a thousand times on previous diets. Struggle very hard to lose some weight, gain it back, over and over.

Oh yes, I would get a band again anyday.

We all want to lose our weight fast, like yesterday, please, BUT this is THE fastest I have ever lost this amount of weight and I have to say it's been so much easier than dieting without the band. It's still hard some days, but overall better than no band.

I was told to expect one to pounds a week, so I believed that and it has been true. Do I expect the last 15 pounds to be slower than that rate? YUP? After you lose 50 to 60 pounds, it will take fewer calories to maintain that new lower weight, so it will take even fewer to continue to lose, so the rate at which we lose will slow down or we have to increase our exercise to compensate. None of that is news to me, so I won't be surprised.

I think if we look at our weight loss, from week to week it seems slow, but if you look at your weight loss over the past six months, then it's impressive really. You've lost over 7 pounds every month on average!

Keep it up and one day, you'll wake up, get on the scale and be at goal!

Share this post


Link to post
Share on other sites

Absolutely without a doubt I would do it again, I would have done it earlier if I'd known how it would give me my life back. I've not had any complications, have lost almost all of the weight I wanted to (its been harder the last 20ish pounds, but its still slooooooowly coming off) and am now active, healthy and happy. Life is good.

Share this post


Link to post
Share on other sites

I would do it again x 100!!! You bet! To stop that cycle of gain-lose! To stop feeling like failure about my weight! YES! I am a slow loser. I've been banded nearly 4 years and so I can relate to the frustration of slow loss; however, thank God because my head needs time to adjust and I am SO confident now that it's not coming back on me!!! What a relief that is! Last year, I only lost about 25 lbs because I was too tight and had issues because of that. But, it's all good now and I'm headed back down the scale!! YAHOO! Just keep plugging away! Good luck!

Share this post


Link to post
Share on other sites

I would definitely do it again. It is the best tool every invented. It is not easy but it is easier than doing it without the band. The food I eat has changed dramatically. I save a ton of money of food and that is saying a lot right now considering how much prices have increased recently. I feel so much better. I've lost 35 pounds in 5 months which is also 7 pounds per month and I am totally thrilled.

Plateaus are very normal and this probably won't be your last. Remember that this is a lifestyle change so you need to learn to eat healthy forever. Keep eating healthy and following the rules and you will definitely succeed. Be proud of the changes you've made in your life. Look at the whole picture when the scale isn't moving and see how much your life has changed.

You can do it!

Share this post


Link to post
Share on other sites

I would have done it again knowing what I know now.

Share this post


Link to post
Share on other sites

Well the plateau is starting to move. Phew. Thanks for your support.

I definitely would do this again. However, I wish I did understand it better before hand, it would have helped with some of my disappointments and misunderstandings early on.

At our seminar they didn't say HOW slow it would be they only said that it was a 'bit' slower than gastric bypass, and that isn't really the truth. It is a LOT slower. AND it relies more heavily on our commitment than I had realized. There is no magic cure, it does take work but honestly without the band I couldn't have done it. It really is a great tool.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×