Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Kind Of Vitamins/calcium Do You Take?



Recommended Posts

hi everyone...just trying to prepare ahead of time...i was wondering if anyone takes liquid vitamins out there and if so, how gross do they taste?

i know i wont be able to take the regular tablets anymore once banded, and yet i cant tolerate chewables (gag :drool:)...i bought some Centrum liquid from cvs.com but havent tried it yet...not sure how gross it will be.

also...is anyone out there taking citracal Creamy Bites for Calcium? are they gross and do you know of a cheap place to get them?

do your doctors prescribe Vitamins for you or are you responsible to buy them OTC?

thanks everyone for your anticipated advise :frown:

gingin

Share this post


Link to post
Share on other sites

CVS chewables actually taste better than Centrum brand chewables. why I dont know

Share this post


Link to post
Share on other sites

Right now chewable prenantals, but when I'm not PG I take Centrum chewables. The prenatals are Rx, but the daily Vitamins I buy OTC.

I've tried liquid vitamins and didn't care for them. The chewable centrums aren't like desert, but who cares, it's 4 seconds of my day.

For Calcium either chewable Caltrate (I think it's called) or the ones that are like little chocolates, or Tums if that's what I have handy. Or an extra glass of milk or soy that day.

Outside of these I take ppotassium as needed, a liquid purified fish oil Omega-3 supplement, and folic acid (PG).

Share this post


Link to post
Share on other sites

I take viactiv chews for both Calcium and for a Multivitamin. The calcium is GOOD but the Multivitamin is just okay. I don't gag when I take it anyway.

(I can also take my regular big honkin' multivitamin without any problem. I expect that to change if I ever achieve actual restriction though.)

Share this post


Link to post
Share on other sites

I currently take a multivitamin, a B12, a folic acid, a weekly Vitamin D and an Iron. I met with the nutritionist today and she told me post-surgery I will take no Vitamins for 2 weeks. After that I will replace the multivitamin with a chewable but will continue to take all the others. She said as long as the pill is smaller than a dime in all directions it can be taken without breaking it or crushing it.

Share this post


Link to post
Share on other sites

I have Bariatric Advantage ones that I had to order through my surgeon. They actually taste pretty good (they gave me free samples to try first from the office. I actually still have some if you want to try 'em).

I have this multivitamin: Bariatric Advantage - Bariatric Advantage VitaBand chewable Multivitamin - Watermelon (180ct)

and this Calcium one:

Bariatric Advantage - Bariatric Advantage 400mg calcium citrate Lozenges w/ Vitamin D - Wild Cherry (180 count)

The website has a deal where you don't have to pay for shipping if you do an automatic drop ship for refills on the Vitamins. I've not started taking them yet, though considering how paltry the 'food' is on this pre-op diet, I'm thinking I should probably start...

HTH

-m

ETA - I also just started taking the Biotin 2500 from GNC.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×