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Any suggestions on Vitamins?



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Hello Everyone! I am having surgery April 18th, I will be meeting with the nutritionist then. I was just wondering if anyone had any Vitamin advice. Right now, I take a Women's One A Day horse pill. But I know I won't be able to get that down after surgery. I've been looking at several different powder vitamin supplements out that you can mix with Water?

Just curious on anyone's experiences or thoughts....

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Oh, that's a good idea. For some reason I forget that there is a lot of chewable stuff out there. Thanks! I'll go check that out.

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I bought the Centrum liquid and could not gag it down. I totally don't suggest any for of liquid multivitamin! I couldn't even disguise the taste of it in oj or a protien shake I had to throw away the whole bottle witch was about $9. Now I take sam's club gummie Vitamins. I got sick of the chewable taste. The gummy vitamins are so good it is like eating Gummy bears. You will have to take 2-4 of the to get the right amount for an adult serving, just read the bottle though.

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I bought the Centrum liquid and could not gag it down. I totally don't suggest any for of liquid multivitamin! I couldn't even disguise the taste of it in oj or a protien shake I had to throw away the whole bottle witch was about $9. Now I take sam's club gummie Vitamins. I got sick of the chewable taste. The gummy vitamins are so good it is like eating Gummy bears. You will have to take 2-4 of the to get the right amount for an adult serving, just read the bottle though.

It is yucky - but I got use to it:)

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Hi everyone. I use Centrum chewables, but frankly, find it difficult to get them down sometimes. As for Calcium, I used to do the Viactiv calcium chews, but my nutritionist told me that's not the right kind of calcium. It has calcium carbonate and we apparently do better with calcium citrate. So, I switched to Citracal Creamy Bites, but am now having a hard time finding them. My new nutritionist agrees with the calcium citrate and has recommended Citracal Petites. Haven't looked for them yet cuz I'm still enjoying my wonderful bit of caramel twice a day.

You should check with your nutritionist about the type of calcium and make sure you're getting the right one.

Stephanie

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i take 1 chewable finstones complete a day-as recommended by doctor

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My doctor recommended 2 chewable Flintstones. They are a "sweet" treat. I haven't had any trouble with them. However, I like the idea of checking with a nutritionist. Good point about the Calcium.< /p>

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I started out on 2 Flinstones a day. Just changed to 1 Centrum chewable a day. They don't taste bad at all, of course I've only been taking them a few days, I might not feel that way when I get to the bottom of the bottle. I also added a Viactiv (I bought the target brand) for Calcium. Thanks for the info stefgray on the different calcium types. I had no idea. Thats why I love this place!!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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