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I feel light headed...



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I feel so light headed today! I think I have been eating enough? I tried apple juice but still dizzy...has anyone else felt faint?

Mari

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Thank you for you reply. I did call Dr's office, they said I need to drink a lot of warter. I hope thats all it is?!

Mari

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Well, if you aren't drinking enough Water, that's probably what it is. You didn't really give enough information for anyone to try to help....

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Hi Travel girl.

I was banded on March 5th, I had been doing well, felt great!

My little brother passed away a week and a half ago...I 've been depressed but thought My eating was undercontrol? When I woke this morning I felt light headed...drank apple juice had a banna and some almonds. I have not had a fill yet so I am able to drink Water.< /p>

Maybe it is stress or sadness ( not sure).

I am not feeling like myself and wanted to find out if anyone had felt dizzy or light headed...sorry Just needed some reasurrance :-(

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Maybe add some Protein, too. It can help stabilize your blood sugar levels, if that's the cause.

I'm so sorry to hear about your brother. Grief and stress can wreak havoc on our systems, with or without the band.

I'd like to say that dealing with that kind of loss gets easier with time, but in my experience, it just doesn't. Sometimes it does seem to be farther away, tho. You'll be in my prayers.

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I'm sorry for your loss.....

Stress could very easily be a factor in it.....that's a lot to deal with....recent surgery and the death of a close family member.

Keep yourself well hydrated, get your Protein in, take your Vitamins....

(wear your overcoat, don't forget your umbrella, do you need to go to the bathroom before we leave.....sorry, the Mom in me won't lie dormant)

Best to you as you heal your body and your broken heart.

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I'm sorry to hear about your brother.

If it makes you feel any better, I'm light-headed today too. It's freaking me out, because this is NOT normal. I had a decent Breakfast, so I'm sure it's not a low blood sugar issue, there's no blood in my stool or urine, no chest pain or arm pain, and I stopped by the pharmacy to get my blood pressure checked (normal). It's esp bad if I bend over and stand back up.

So my doc has me busy chugging down liquids -- and avoiding caffeine!! :cheers2:If a day with lots of Fluid doesn't solve it, I'll be callin the doc back. :cursing:

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Yes my Drs. said drink Water when in doubt. It makes me feel much better and evens satisfies my hunger. Never thought water would ever make me feel better but it does.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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