lost 4lbs gained 4lbs

[andielmt 0]

hey guess what i just called my surgeons office to see if i could get in ealier for a fill and she said i dont even have you down for coming in at all. i was pissed at first because now i'd have to wait until may but she relooked at the schedule and said that i could come in on april 15th. i am so excited. i dont want to rely on getting fills to lose weight i want to try harder myself but thats what getting the band is about, getting the right fill and chosing the right amount of Protein and calories right. i would like to think that i can do this all on my own but thats why i had surgery because i needed help. im just discouraged that ive gained weight in the past month when i should be losing.

ill keep you posted on how things go.

andrea

[Mom2_4 0]

What is your exercise level like? I have been noticing that if I back off on the exercise, then my weight loss starts to back off as well. Maybe you should increase it for a few days and see if that helps kick start the weight loss again.