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Spring Into Action Weight Loss Challenge



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Wanna, Ok I feel so bad. I don't deserve your comments.. I decided to have a night off and watch cartoons and eat junk with my oldest son. We are eating a pint of Ben and Jerry's Ice cream as I type this. I only bought a pint, because this is a planned splurge, but if I bought a half gallon then I would eat at it all week. So, I am back on plan tommorow as well. I didn't get to go to the gym today. 2 of my kids have the flu.

Amy

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Well Renewed, I haven't been doing so well. I've been on vacation for the past week and I've gained 2 lbs. I was actually expecting it to be more. I have lost my restriction. I thought I was at my sweet spot from the last fill and now I hardly have any. My next appt isn't until April 24th, grrrr! I really need a fill. The good news is, I have almost saved up enough money to join the YMCA. When my hubby gets paid on Friday, I am going to go join. I'm excited about that! Maybe I will have a better update next time, lol!

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You should be very proud of only a 2 pound weight gain on vacation. Don't be hard on yourself!! Cool on the YMCA. You will really enjoy that!! My cousin is a personal trainer, so I get a REALLY good deal on training. I just started this week.

Amy

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Hey ladies. I haven't been doing to well either. I found out 2 things:

that I am severely deficient in D, B1, B6, B12, and Iron. Pretty much my body was malnourished and freaking out. I was pale, weak, having weird pains, severe fatigue, brittle hair and dry, dry ,dry skin. I'm now taking so many pills its crazy, but I do feel better.

And that my home scale is 3.5lbs off. So I actually weight almost 4lbs more than I thought. But I I round down:tongue:.

To be honest this all threw me for a loop. So much so, I ate my way through my recovery week. BUT, Last week I returned to my exercise and better eating. I did so well I lost 10lbs! 6 of which, I gained in a week! I guess I needed those Vitamins. I'm starting to think these deficiencies were what was slowing my weight loss.

Sorry for the long story

Anywho....I am adjusting my stats for my actual weight. All in all I am down 4lbs! :)

Start Goal Current Lost Still To Lose

Chocolate_Snaps.......277.........263.......273.........4..........10

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I'm bored with my workout routine. I know I need to shake it up. I'm thinking about joining a gym instead of using the one at work. That way I can do spinning and kickboxing classes. I have access to fantastic cardio/machines/free weights at work, but no classes. I've been doing the work gym regularly since October of 06.

Anyway, that's where my thougths are at the moment.

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Okay I need to get motivated again.So I wanna join you guys. I have a fill scheduled for the 19th.I hope that will help me.I have to where Im eating the totally wrong things!!

Name........................Current.......Goal....... Lost.......Still to Lose

Renewed Hope...............204...........195...........6....................9

georgia girl....................254...........244...........0............... ...10

darr5380.......................174...........160...........2......... .........14

KarenG.........................179...........173...........0.......... ..........6

Chocolate_Snaps...........274...........260...........0............... ....14

Wannabthin..................197.5........187.5.........2.............. ......8

OH Juli..........................199...........190...........2........... .........9

jfran.............................165...........160...........3....... .............5

Candle..........................194...........186...........0......... ...........8

destiny79......................245...........235...........2.......... ..........8

Jennypoo......................194...........184...........0....................10

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Just updating my numbers

Name........................Current.......Goal....... Lost.......Still to Lose

Renewed Hope...............204...........195...........6....................9

georgia girl....................254...........244...........0............... ...10

darr5380.......................174...........160...........2......... .........14

KarenG.........................179...........173...........0.......... ..........6

Chocolate_Snaps...........274...........260...........0............... ....14

Wannabthin..................197.5........187.5.........2.............. ......8

OH Juli..........................199...........190...........2........... .........9

jfran.............................165...........160...........3....... .............5

Candle..........................194...........186...........0......... ...........8

destiny79......................245...........235...........2.......... ..........8

Jennypoo......................194...........184...........2........... ..........8

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WTG Jennypoo!!! TOM has come to visit me, so I was up and now back down to what my ticker says. I keep forgetting, however, to post my activity. Yesterday I worked out witht the trainer for 30 minutes, did a 1hr kickboxing class and road my stationary bike for 25 minutes. I have signed up to run a 5k in May!!! Yes, I am nuts, but no doubt I will be at the gym getting ready.

Hope to update with some weight loss soon.

Amy

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I to am thinking about doing the 5K here next month. Ive been hittin the treadmill in the evenings at the gym. I so need to get more motivated!!!

Jenn

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They have a Susan G Koman Race for The Cure 5k about an hour from here next month on the 10th. That is not long, but my mom is a breast cancer survivor and I thought it would be a great way to honor her and Celebrate my new choices that will decrease my risk of ever having to go through what she did with cancer.

Ok, that was pretty sappy, but true. I am really looking forward to training for and being successful in this race.

Amy

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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