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What to expect at nutritionist?



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I am slowly working my way through the many hoops needed by Tricare Prime to be banded at a MTF.

Today is my appointment with the nutritionist. What can I expect?

I have had to keep a weeks worth of food records on Mypyramidtracker.com. After doing that I see that I eat on average 1700 calories a day. When I go in there will the nutritionist do a "Duh...no wonder you're fat!" (not in that form of wording of course:biggrin:) and want me to be on a lower calorie plan before she will give her okay?

I know no one can predict what any particular nutritionist will do in any specific situation, but has that happened to anyone else?

I have my appointments for "Therapeutic Lifestyle Change" classes next week, the appointment with the surgeon on the 25th (yes or no appointment :huh2:) and then the final hurdle of psychiatry on the 31st.

On my way to Bandland........I hope:thumbup:

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My session took 30 minutes with another candidate. She discussed what to eat before being banded and what to expect after. I am in Boston with BIMC we also received a book that took you from day to day what to do before surgery and after surgery step by step which is excellent! The psycho appointment was fun and I learned so much about me and the reason behind why I am eating and why I am 150 pounds overweight. I really enjoyed the appointments and such a learning curve for me. Enjoy!

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I didn't like my nutritionist at first because she assumed things about my eating habits. For instance, I wrote down what I ordered at a resturant. I think it was Chevy's, a taco, an enchilada, rice, Beans etc. (What even skinny people get when they order it.) And she assumed I ate it all in one sitting. I didn't. It took me three sittings to down it all. She wa right about the calorie choice though, bad decision. If I could start over again, I would explain my eating habits in more detail and not let her think as she wished because by doing so, she went a different route with my eating issues. Anyway, call him or her on what they say. Make sure they understand your eating habits not "fat people's in general" and you might expect them to expect you to be defensive, mine did and it was kind of combative. I heard the same thing from others dealing with thier own nutritionists. All is good now though.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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