Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Exercise Challenge



Recommended Posts

I got my cardio and weight lifting done this morning. I hope everyone has a fun and active weekend. Get some relaxation in there too!

Crazy Ates March Exercise Challenge

6/20 Cardio Sessions

2/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Well, it took me a while to get myself out the door today, but I finally managed to get my two hour hike in.

Have a great night everyone!!!!

misc14.gif

Crazy Ates March Exercise Challenge

8/30 Exercise Sessions

(4 Cardio, 2 Core Strength & flexibility, 2 Weight training)

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

Oh my...We had bad storms today in North New Jersey and the large pine tree in our yard fell on my hubby's truck, my son's car and my company car.

It is amazing who showed up from the fire department, EMS and the Mayor. What a tole it takes on you....

Share this post


Link to post
Share on other sites

Jody, that's terrible :thumbup: :angry: :cool:! How scary!!! Thank goodness nobody was hurt.

Big Hugs to you, and keep us posted.

Share this post


Link to post
Share on other sites

All of our friends and family came today and cleaned up the mess. Hopefully the insurance company will pay us quickly.

To get out and destress I actually did my 6 mile mountain trek today. It actually helped me work out some anger!!

Share this post


Link to post
Share on other sites

All of our friends and family came today and cleaned up the mess. Hopefully the insurance company will pay us quickly.

To get out and destress I actually did my 6 mile mountain trek today. It actually helped me work out some anger!!

Jody, that's great that the cleanup is done already! It sounds like you have an awesome group of family and friends.

Well, one small benefit of this mishap is that between the cleanup and your trek, I'll bet you burned some serious calories today :smile2:!

I did a one hour hike today.

Have a great night everybody!

misc14.gif

Crazy Ates March Exercise Challenge

9/30 Exercise Sessions

(5 Cardio, 2 Core Strength & flexibility, 2 Weight training)

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

Wow Jody, You definately didn't have a relaxing weekend, but active for sure. Way to go using exercise to work out your stress & anger! That is a real victory. I hope the coming week is calmer (weather and life).

Share this post


Link to post
Share on other sites

hi guys im back from Florida....75f and sunny to 20f and snowing:(

Sorry to heary about your tree incident!

Did 30min run and 20 min swim today.

(o and 10 min hot tub mmmmmmmmmmmm)

Share this post


Link to post
Share on other sites

Hey Daddy, Welcome Back!!! We missed you!!! Glad to hear you had a great time -- what part of Florida were you in?

BTW, did you notice that while you were gone, another thread was started regarding our "Eve" (aka lady at the top of the page)? It seems as if most people feel the same way we do about her.........

misc14.gif

Crazy Ates March Exercise Challenge

9/30 Exercise Sessions

(5 Cardio, 2 Core Strength & flexibility, 2 Weight training)

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

LOL yeah i did read that thread...I vote for Boo BOo Kitty being up there.

I had a great time...Close to Orlando...my inlaws rented a huge house with a pool..

didnt want to leave.

Share this post


Link to post
Share on other sites

Hello All, wow a lot has happened in here! It's spring break and I can finally breathe! I updated my ticker, finally! I"m in the March challenge. I've been working out regularly and walking the dog about a mile a day! Made it to the gym this morning and it felt great!

Val

Share this post


Link to post
Share on other sites

OK, I'm in...

I'm still hooked on the treadmill. I'm up to 40 minutes/3.1 miles. I walk 2 minutes at 3.8 mph, then run 3 minutes at 5.0mph. I can now push my jogging speed to 6.0 mph--heck, I sprinted the last quarter-mile at 7.0 mph last week--but it makes my diaphram/band area sore INSIDE my ribcage. I think it's a combination of the underwire and the weight of the Double D's pressing down. :drool::eek:

I'm built for style, not speed, baybeeeee!:sneaky:

Share this post


Link to post
Share on other sites

wow lessness you make my treadmill work sound wimpy.

i got 5 min at 3.8 walk to warm up and then 5.0- 5.6mph tops. and im collapsing after 45 mins of that.

My port also hurts if i go to fast for too long. But no doube Dee's bouncing on them. just man moobs.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×