Jump to content
×
Are you looking for the BariatricPal Store? Go now!

breakfast



Recommended Posts

I have been unable to find foods I can eat for Breakfast. I used to eat eggs with soy sausage or soy bacon, but eggs are causing a major problem. What are you eatting for breakfast?:confused:

Share this post


Link to post
Share on other sites

Right now, I am pretty tight in the mornings. So, I am drinking fat free milk with carnation instant breakfast. I love the chocolate malt flavor and it keeps me full until lunch time.

Share this post


Link to post
Share on other sites

I thought we are suppose to avoid a liquid diet, I can drink a Slim Fast for breakfast, but I am thinking that is not what I should be doing.

Share this post


Link to post
Share on other sites

I am not on a liquid diet at all. However, many bandsters find they are simply too tight in the morning to get any food down. So, we have Protein Shakes or something similiar for breakfast. By lunch time, I am able to start on food.

Share this post


Link to post
Share on other sites

I am tight in the morning, and have never been a breakfast eater. I have an Atkins shake in the morning because it goes down and I can have it on the run. The rest of the day is food

Share this post


Link to post
Share on other sites

Sometimes I eat instant oatmeal, or cottage cheese with fruit, or Protein Drink with a banana in it.

Share this post


Link to post
Share on other sites

I have been unable to find foods I can eat for breakfast. I used to eat eggs with soy sausage or soy bacon, but eggs are causing a major problem. What are you eatting for breakfast?:hurray:

I'm having the same problems. It's so hard to eat in the morning I think I will just skip breakfast. I tried the Protein drinks. I really didn't like it!!:confused:

Share this post


Link to post
Share on other sites

I was never a breakfast eater

I usually have a protien drink with a few frozen berries (no sugar added from trader joe's)

I do eat a late breakfast on the week-ends,

eggs, oatmeal, cream of wheat whatever strikes my fancy

Share this post


Link to post
Share on other sites

I usually have a packet of Weight Control oatmeal (the cinamon flavoured one is really good) or yogurt for breakfast.

Share this post


Link to post
Share on other sites

I am super tight in the AM, but also pretty hungry. The 2 breakfasts that work for me are"

1 - Carnation Instant Breakfast (made w/ skim milk)

2 - Greek non fat yogurt, with a mashed banana, sweetened with a little honey (sometimes I can add a little crushed, high Protein, flax Cereal for crunch)

Of course, you could always do a Protein shake, but I think I "overdosed" on them in my immediate post-op days.

Share this post


Link to post
Share on other sites

I just got a fill so I am pretty tight right now-but when I am a little looser or later in the day I have a Vitatop muffin top with a tablespoon of natural Peanut Butter. This is a delicious nutritious combo with high Protein and Fiber and the great taste of chocolate and peanutbutter

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×