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Hi, I'm on my fourth day post op. I, too, wondered what I had done. But reading all of your encouragement and knowing that pretty much everyone feels that way at some point has really helped me. That said, please tell me the constant burping will go away soon. I started on Protein Shakes today and a little worried that the gas will get worse before it gets better.

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Did your doctor prescribe anything for the nausea? My doctor did, though I thankfully didn't need it. Things will improve in the next few days. In my first few days post-op, I lived on Gas X thin strips (shoulder pain) and liquid tylenol. I was able to drink the Protein Drinks, though so sick of them! (I had them for a few weeks pre-op) Your hunger will go away, though not immediately. Be sure to feed your body Protein and it will help. Keep in mind that you most likely--like the rest of us--consumed thousands of calories a day and are now restricting yourself considerably. I also suggest taking short walks. They kept me busy and also helped with the pain in my shoulder. I went back to work 3 days after surgery--more because I needed to, not because I wanted to. Do something that will keep your mind off the hunger and keep you out of the kitchen. Seeing food only made me desire it more! Good luck and check back in a few days..things will get better! :tt2:

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oh im so glad, after reading everyones messages im not the only one acting wierd watching the food channels or (anybody who is eating) i got banded on the 19 feb im not really hungry just really fustrated i cant eat and to make it worst my sis bought a box of a dozen krispy cremes if anyone knows about these donuts u will know what im going through besides that the pain has died down and i am sleeping alot better,

Good luck to everyone.:smile2:

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i dont know why it says blacktreacle created this thread bcoz i obviously didnt it was cookienay im sorry about that im not sure what i did.

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I know what you mean about the food Network Channel. I asked myself, "why am I watching this when I clearly can't have this food for at least another month?" Torture, I tell you.

And believe me, the "WTF did I just do to myself" thought came across my mind a couple times. Especially that first night when I could not get comfortable. In fact, it was at least a week before I had a full night's uninterrupted sleep. But, now I'm doing so well (even though I live in bandster hell) and I've had no complications. I'm not ready to say that it's the best decision I've ever made, but it certainly isn't the stupidest decision I've made.

I treated my recovery like a job. Every hour I got up and walked around my apartment. My doctor suggested 200 steps/hour and that's what I did. And I made sure to sip liquids and get the Protein in. But I did not worry about calories in the beginning, so I drank gatorade and watered down juice, and my Protein shakes did not have artificial sweetners. Now, of course, I don't drink them because they're too high in sugar, but when you're freshly post-op. . .

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Two days post op is chickenfeed! Good heavens, if you had your tonsils out did you say "What have I done?" the day after surgery? It's SURGERY people....even at it's best it is an invasion of the body and a shock to the system. Most any surgery saps the body of strength and stamina for about two weeks at the outset. Of COURSE it gets better. Every day will get better. It took us years of abuse to get ourselves into this nasty condition, and it's going to take a few weeks of discomfort to get on the road to a new life. I think that is a small price to pay for what's in store the rest of your life. I would go through it again ten times over for what I have today!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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