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4 months out and struggling



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Hello!

So I'm rounding the corner on 4 months post op. I am having a really hard time with deserts and sugar. I have fallen prey to holiday indulgences (cookie parties, brunches, dinner parties, valentines...) I have been losing about 2-5 pounds a month if that. I got a fill in January because I had fallen below 8-10lbs per month as per my Dr. I haven't gained any... so I have this maintaining thing down! that's not doing me any good right now.

I'm not being honest with myself, I haven't been on the support boards that much, i'm not tracking my food everyday, my excercise is less consistant. I guess I'n in the mindset of "I have the band, that means I can eat whatever normal people eat... just MUCH less". Not good.

With the band doing it's job and helping me out so much like the tool that it is, I guess I started getting cocky. I started feeling like a "normal" eater. I could have a few bites of desert and be satisfied. I could eat half an enchilada and be OK. Like all my friends who don't have a problem with food. But I am different. I know this, that's how I got to be obese in the first place. :thumbup:

I want to get back on track. I'm going to get more involved on these boards again, read about what people are going through. I want to hear about others struggles as well and successes. I feel that since i've gotten the band I've become more self involved (good for the most part) but It's affecting my home life, i'm out socializing more, trying to be there more for my friends, and now i'm neglecting my husband. I'm trying to be there and support people who were there for me... but I've transferred my energy. Time to put myself first again... with humility and care.

Just needed to put that out there and say it out loud.

I'm not the picture perfect bandster I was 2 months ago. Tracking and measuring my food.

I know i'm due for a fill soon, but I need to stop abusing my lack of restriction in the mean time. right?:lol:

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hey i feel you. 4 months out and i thought i would be losing at least 10 pounds a month. NOT!!! i lose about 5-6 pds a month. although i don't eat a diet per say, i do excersize 4 days a week and i even took a weight training class 2 day a week. i guess i have to be patient. i have lost 27 pounds but i wish it was 40. maybe i am being unrealistic.

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I am really struggling with the food I eat. Not eating what I need too and eat sweets more often than I did prior to surgery. Need to exercise!!! I get real disgusted with myself to think about the surgery and the cost and now I am back to eating in my old style. I have an appt. tomorrow with doctor and am looking for a local support group to help with encouragement and maybe an exercise group. I will get past this stall and bad eating habits. Thanks for listening.

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Thanks for your support... I love this website. I can't imagine going through this alone... I'm still trying to find bandster groups in my area.

I have a lot of pride and it's been really hard to admit that I'm not "succeeding" at this band... after losing 90 on my own... then gaining it all back, then having the surgery... should I "get it" by now... I guess we'll learn from our daily struggle...I try not to beat myself up. But I want to be the shining example of how the band can work when everything else has failed you... however we have to work hard, the band just helps.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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