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Who would have thought that a cup of ricotta cheese would have made you feel guilty. We've come a long way on this journey.

Congratulations. I can hardly wait for the cottage cheese stage.

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Actually, today I'm looking forward to the restriction! It seems like 3 weeks is SO far away. I had my first "oops" today. I've been so hungry eating just a few ounces. Tonight I made a recipe I saw here somewhere with ricotta cheese and spaghetti sauce & parmesan. It tasted like lasagna without the noodles. I made a full cup of it, planning to eat half and save the other half for tomorrow.

Well, guess what....I ate the whole thing. And even though I don't have restriction - I feel like I just ate a whole Thanksgiving dinner. I'm hoping it will stay down. I know its a far cry from the kind of overeating I did before the band - but I still feel very naughty. Uggg. I think I'd better go and lay down!!

Oh you poor thing!!! I hope you feel better! When you get up tomorrow just get back on track and you'll be fine!

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Who would have thought that a cup of ricotta cheese would have made you feel guilty. We've come a long way on this journey.

Congratulations. I can hardly wait for the cottage cheese stage.

I have a feeling there are going to be a lot of "who knew" moments in our journeys!!

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Hi everyone, I'm a Pre-Bandster... and thank you soooo much for your thoughts and ideas, you guy's have taken a lot of the 'Scary unknown' feeling I had and changed my perspective, now I'm excited and trying to imagine what it will be like when I'm in your stage. Jax your husband sounds like mine with the pants story lol. and what on earth is a NSV? I've heard it a few times on this site and have no clue what it means!lol sorry :) I was wondering, how long was it before you started seeing the weight come off? I don't want to set too high of expectations... I'm trying to find out as much as posible! thanks!

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Welcome to the family of bandsters. You're gonna love it. The band works for you when you work with it. And keep in mind that you won't have good restriction for several months so you will have to work hard at what you eat until the band can help you out more.

An NSV is a Non-Scale Victory. It's anything that isn't pounds you lost. Might be a friend not recognizing you from the back, fitting into theater seats better, etc.

For me the weight started coming of 2 weeks prior to surgery with the pre-op diet. I lost 16 pounds then and after that it was 10-12 pounds a month for the first 6 months. Then it slowed down a bit to about 8 pounds a month. Now I'm having trouble but I have some issues going on and should be back to dropping soon. I had just over 200 pounds to lose though so I was losing it a bit faster than you would if you had less to lose.

Good luck and enjoy your new life. Always remember that the band is only a tool and you have to do the work, it just makes it easier.

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Can't wait for tuna sound like a banquet to me

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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