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Medifast/Optifast for primary weightloss with lapband?



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Would this be possible - to get the lapband and try to lose the majority of your weight with this and then do a "maintenance" period by introducing regular food? I did Medifast before and lost 13 lbs in one week by sheer willpower, surely the band would help even more? (Of course this was last year and I've since gained it back and then some).

I don't particulary view myself as a sensitive/queasy type person, but I was just reading the thread about food sitting in the smaller pouch waiting to go into the stoma and then something about saliva being so gross when something won't go down and I literally gagged at my computer after trying to picture it. Needless to say I backed out of those threads and am not going to open up anything else like that for a day or two.

So, I'm thinking if I gag like that just reading about other people's experience and I don't even have a lapband, what is trying to eat real food going to be like if/when I actually have the lapband?

Thanks for any advice!

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Welcome! If you follow the band "rules" that will be reviewed by your surgeon and his/her staff, you'll do fine. Go to the free informational sessions in your area and ask lots of questions. Also, read the MANY success stories here and ask questions.

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I wouldnt think it would be any easier with a lapband after the initial healing phase than it is without one. Lapbands dont restrict liquids, once you're healed up and not swollen, you'll be starving on this sort of a program.

Nor is it a healthy way to lose weight. Those things are designed for urgent, fast weight loss prior to surgery or for other very pressing reasons, not for a lifestyle. Very low calorie diets are not necessary for most people, you will lose a lot of muscle as well as fat, learn absolutely nothing about how you should be eating and fitting that knowledge into your lifestyle, you wont have the energy to exercise properly, theres just a million reasons not to live on Optifast. Plus it tastes like crap, you'll get bored as hell and go on a major binge. Not to mention becoming constipated.

Dont do it. Eating with a lapband is just fine, what you're imagining is worse than reality. In reality most people get stuck every now and then but its not a big deal even when its a really BIG stuck, lol.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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