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I finally found exercise I like!!

FurEllie

By FurEllie, in Fitness & Exercise

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FurEllie    0

FurEllie
Posted

At 46 I bought myself a Wii and the Dance Dance Revolution. Granted, I'm still in beginner mode and probably will be for awhile, but I have to literally STOP myself from playing :eek:

I don't use the arm things - I have arm weights I can use while watching TV - just the legs. But I am getting sore so I know muscles are being used and I'm working up a good sweat.

They have a workout mode on there that shows how many calories you've burned - haven't tried that yet.

I'll still use my treadmill and once my stomach heals I want to get a personal trainer for at least a month or so to show me what specific exercises I need to do but this is a fun diversion.

If you're bored and even slightly competitive (if I play and get an E, D or C I'll keep playing until I get a B or A), it's great!!

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magii    0

magii
Posted

My son has a Wii, that sounds like good fun and a different way to excercise, I will have to try it.

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j.s.    0

j.s.
Posted

We also got a Wii for christmas this year. I am very suprised to find out that I really, really enjoy the boxing. Apparently I have a lot of pent up anger and this is the perfect outlet for it. I am the knock out QUEEN. Everybody who comes over must play and get their ass kicked by ME! Too much fun. I put on my heart monitor, it turns out i get my heart rate up to 150 within the first 5 minutes and it will stay between 150-160 the entire time I am boxing. Sweat like a pig while doing it too! I started out with the boxing game that came in the game and also bought a Professional boxing where you get to be more specialized. Try it!

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FurEllie    0

FurEllie
Posted

I'll try the boxing too :mad: It's funny, I'll sit there and watch the clock and say to myself "OK, it's been an hour - but I really want to beat this song - 2 more times!". I never do that about any kind of exercise, lol.

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FurEllie    0

FurEllie
Posted

Nintendo also has a program called wii fit in the works-you can get info on Amazon. Can't wait!:wub:

Ooooh - just signed up to be notified - thanks :tt2:

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j.s.    0

j.s.
Posted

I am dying to get the Wii Fit but cant get any info on when it will be out. I have gone to several stores but nobody knows, all they can say is " I heard sometime in feb". Feb is almost over!

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WendyLap    0

WendyLap
Posted

Finally I have a reason to use my son's wii. Even know when I can do it, the couple of hours between me getting home from work and when DH and DS get home. Great idea thanks

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Go To Topic Listing Fitness & Exercise

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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