I finally found exercise I like!!
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At 46 I bought myself a Wii and the Dance Dance Revolution. Granted, I'm still in beginner mode and probably will be for awhile, but I have to literally STOP myself from playing :eek:
I don't use the arm things - I have arm weights I can use while watching TV - just the legs. But I am getting sore so I know muscles are being used and I'm working up a good sweat.
They have a workout mode on there that shows how many calories you've burned - haven't tried that yet.
I'll still use my treadmill and once my stomach heals I want to get a personal trainer for at least a month or so to show me what specific exercises I need to do but this is a fun diversion.
If you're bored and even slightly competitive (if I play and get an E, D or C I'll keep playing until I get a B or A), it's great!!