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OMG I cheated on my OPTIFAST. Will I be ok still?



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Ok.. I know I am a bad girl. I took my daughter and her 2 little girlfriends to McDonalds tonight. I ate like 8 fries and 1/2 a chicken nugget. Now I am worried my doctor will be able to tell that I cheated. I have my blood work in the morning, is there anything I can do? Surgery is scheduled for 2/5.

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Ok.. I know I am a bad girl. I took my daughter and her 2 little girlfriends to McDonalds tonight. I ate like 8 fries and 1/2 a chicken nugget. Now I am worried my doctor will be able to tell that I cheated. I have my blood work in the morning, is there anything I can do? Surgery is scheduled for 2/5.

Three nights before my surgery I went out for mexican food and totally blew my preop diet. Got right back to it the next morning. The surgeon told my husband that I did a great job on the preop diet and my liver was just right, he had plenty of room. I wouldn't worry about it too much. What kind of bloodwork? I can't think of any bloodwork that a 1/2 of a chicken nugget and 8 fries would make much of an impression on.

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I know I am probably over reacting, but my doc said he could tell if I cheated in my pre-op blood work and if I didn't follow the diet he would cancel the surgery. I am sure what I ate didn't do much, and I have lost 7 lbs in 6 days, but I still worry. Only 5 days to my new life.

Thank you for responding, I do feel a little better.

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Part of the bloodwork might be LFT test, which is liver function test. an elevated level could indicate a fatty liver.

If you have been following the diet carefully and that was a small slip up, you should be fine! Good luck on your surgery.

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HELLO, I HAD MY SURGEY ON JAN 3 2008. I DIDNT EVEN DO A PRE OP DIET. ALL I HAD TO DO WAS NOT EAT THE NIGHT BEFORE THE SURGERY. THE DOCTOR WILL NOT BE ABLE TO TELL. NOT TO SAY THAT THE PRE OP DIET IS NOT NECESSARY, BUT I MADE A QUICK DECISION TO GET BANDED AND NOW I HAVE LOST 18 LBS IN A MONTH. DONT WORRY ABOUT THE FRIES.....EAT MORE IF YOU WANT AND NOTHING WILL HAPPEN. I GAINED 4 POUNDS THE WEEK BEFORE MY OPERATION FROM MY FAIRWELL MASSIVE EATING. BUT NOW, IM A NEW MAN WITH NEW DEVELOPING HABITS AND LOTS OF MOTIVATION. GOOD LUCK , AND DONT SWEAT IT.:smile:

Ok.. I know I am a bad girl. I took my daughter and her 2 little girlfriends to McDonalds tonight. I ate like 8 fries and 1/2 a chicken nugget. Now I am worried my doctor will be able to tell that I cheated. I have my blood work in the morning, is there anything I can do? Surgery is scheduled for 2/5.

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Hi all.. Thank you for making me feel better about my cheating.. It's so hard knowing you HAVE to be good after surgery that I thought one cheat on the pre-op diet wouldn't hurt. But I am seeing more and more that most people have cheated once or twice.. I will be good from now on till surgey this Tuesday.. Thank you all again.

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That's the right attitude. Picking yourself up after a small mis step and getting right back on track will serve you well post op. If we don't let our little mistakes turn into big ones, we'll keep the weight off!

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The pre-op diet is to shrink your liver, which sits right next to the stomach. If it is swollen, it can be cut and you can hemmorrhage. A surgeon who doesn't put their patients on a pre-op diet to reduce this risk better have excellent malpractice insurance. I would not trust them to put a band aid on my blister.

I had my surgery Wednesday and feel pretty darn good. Just came on to find some tips about lose BM, which is certainly expected living on liquids for over 2 weeks.

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I'm feeling guilty because I ate a chef salad! It was only about a cup worth and I used the spritzer for the dressing.

Amazing what we'll beat ourselves up over. :biggrin:

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I am so relieved to read this thread - I had Hot and Sour Soup the other day instead of the Optifast chicken broth, and I considered calling the surgeon's office to confess. I didn't call...Instead, I kept on the plan and haven't cheated since.

But now, I admit I'm tempted to have one last treat before surgery on Monday....like something with bread......but I'll try my best to refrain!

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LOL.. yes refrain... you are so close.. but if you must have one more hoorah then do like a piece of chicken or an egg. All Protein, not bread... Good luck on Monday with your surgery, mine is Tuesday. Yeah...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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