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Gym rat?



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Your so nice!! I will be thinking of you getting to lay by the pool while I am sitting here studying and exercising by butt off!!!

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Yuck....studing is terrible.

its not like you dont have enough to do.

i think its admirable that your bettering yourself though.

the only study i do now is drum practice and study.

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That would be hard to though!! I am not sure some days what I was thinking...But I know that is where I am gifted...I love helping others.. But these classes are tough...so my focus has to be on them...since I am just an average student. Anything you really want to do requires lots of practice...so it's all tough if you want to be good at it!!

Okay so I hit the gym last night...My goal has to change. I am going to try to get to the gym atleast 3/5 days and atleast one day on the weekend...I am putting so much pressure on myself that I am just to down, maybe if I lower my expectations right now it would be better...so atleast I can be a little successful. Okay well take care my gym rat buddies!!

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Jess!!!!!!!!!! good job hitting the Gym!!!

I know that musta been hard for you. I too am an average student. I got tell you how hard and boring Drum rudiments are! What the heck is a parradiddle anyway!

Yes 3 to 5 a week is a really good level!!!!! Im PROUD OF YOU!

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I am also having withdrawal. Ended up with severe pain and found it was a kidney stone! havent been to the gym in a week and a half. Going back today. Will start slow...

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That's my Lulu...I have another dog named Buddy who is a trip, gotta get a pic of them both up here.

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P.S. your dog is cute too, what kind, and what's the name?

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Para,

I am so sorry to hear about the kidney stone...Ouch!!! I hear they are painful...I hope your feeling better soon!! Both your dogs are cuties!! I hava a cockapoo, but he is all black, it's hard to get good pictures of him..Up to my ears in studying!! Take care all!

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P.S. your dog is cute too, what kind, and what's the name?

O thats Buttercup...shes a Shi Tzu. I have another dog that is a Boston called Buster.

I would like a Bulldog but they are so high maint and expensive that my lil Boston Terrier is good for now.

Jess.......poor lady....i feel for you studying!! Keep at it lady....it will all pay off in the end..

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Okay you all, back to the gym tomorrow!! Watch Out Here I come!!! It's time to zumba... I need a gym fix...

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Okay all, not sure where your at, whosyadaddy, are you soaking up all the sun??? Okay well went to the gym to feed my new zumba addiction twice already this week!! Woohooo!! Tonight, I stayed for twenty minutes of a second class!! I was pretty excited about that!! Okay well take care!!

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I am still alive and kickin'

Started the couch to 5k program and not doing much cardio at the gymright now, will go there tonight to weight train.

Wish my gym had zumba...

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Ok im BACK! and ready to kick your cute butts into gear this week.

Had an AWESOME time in Florida 75f!!! oh boy!!

Almost cryied when i landed and it was snowing in Milwaukee.

Im going to be hitting the gym super hard this week.

Jess....the week after this one i may be in Dayton ill keep you posted on progress.

LETS GO people!

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That would be so cool whosyadaddy! I am so jealous of your hot weather when I was snowed in all weekend in dumb Ohio!! Lucky duck!! But hey its supposed to get to 37 today, and I am okay with that as long as there is no snow...I really hope you get to come to Dayton, that would be so cool!! I didn't get to the gym because we had snow levels and it was suggested not to drive, so stuck in...So sad..But I made a cool new CD with some of my zumba favorites..Yeah!! So I was getting busy at the house..My kids were laughing then trying to do it too!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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