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If I am remembering correctly, you have to cut/paste the one that says "BBC Code" in to your signature block. Once you get it... you never have to worry about it again because every time you go to the tickerfactory site and update, it automatically updates the ticker wherever you have posted it.

Thanks Phyl - that is the code I have been cutting/pasting (or copying/pasting, since I tried it over and over again!). For some reason ??? I still get the "invalid file" response and it does not post. I had one earlier that Alex helped me with and got it to post for me, but I could not access tickerfactory by just clicking on the ticker - it would not open. I made a new one - hoping - but get the same invalid file result. I hate to ask Alex again to help me - but I must have some kind of glitch here and can't figure out what I'm doing. Thanks for the info though.

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Judy, check with your pharmacist. When I had a colonoscopy he said that there was the same stuff that is not prescription and alot cheaper. The stuff they give you is very potient. Also magnesium citrate is great.

Glad you are here... I had my knee surgery a year ago and heart surgery 2 years ago. Had Constipation with both. Good luck

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I'm still holding at 26 lbs down. I gain a couple lbs than lose it. Can't drop below 242 lbs. I have my next Doc's appt. Jan. 18th, I hope to lose a couple more lbs before than. I'm picking up on my excercizing more carful on what & how much I eat. I think I'm still eating too much.

I might need a 2nd fill.

I'll get there yet.

Don

PS: Has anyone asked for a DVD of thier operation?? I might do that my next appt.

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I have a question...I want know if I will be able eat salads with the band. I dearly love them and I hope I will be able chew chew chew salads. Also, I have only lost 6 # since banding Dec 18. Should I be losing more weight during the first month even though I have not had my first fill until Jan 13? Thanks

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I have a question...I want know if I will be able eat salads with the band. I dearly love them and I hope I will be able chew chew chew salads. Also, I have only lost 6 # since banding Dec 18. Should I be losing more weight during the first month even though I have not had my first fill until Jan 13? Thanks

I think it was on one of these threads that I read that salads should not be eaten. So I didn't have any for at least six months! But I finally tried eating it again and had no problem at all. Now I have one almost every day.

If your surgery was less than a month ago, you are still in the healing stage. And you will need a couple of fills before you have good restrictoin. So it's not unusual that you've lost only 6 lb. Follow all the rules/guidelines your doctor has given you and don't fret about the weight loss right now.

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Great answer, Phyl! I have started eating salads - very carefully - but having no problem. I think each fill will bring new adventures, though! Kinda have to start over each time? Healing is the name of the game now (banded on Dec 4). I am eating just about everything now, making sure everything is cooked tender and very small bites. My first fill is Friday. We'll see after that...

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I am happy to find this over 60 thread. I will be joining you here and happy to hear what you all have to say. As you can see I am a fairyl new bander. It is so good to see all the sucess you all have had.

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Welcome Mereme-9. I'm sure you will find the forum useful.

Regarding salads, I love them also, and eat them frequently without problem, as long as I chew well. Just wish there was more nutritional value to iceberg lettuce, because that seems to be the basis of so many of them, especially when eating out.

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Hi Everyone,

I am still learning how to dance with my lap band. I can eat salad, apple with Peanut Butter, with no problem but have had trouble with tuna and salmon. I think I am taking too big of bites.

I get my first fill in a couple of weeks. I am interested to see if I feel a difference.

I have only lost 13 lbs. since my surgery on 12/17/08. I am disappointed but I am in this for the long run. It is nice to be able to come to this website and know that I am not alone.

BTW - I was given a sample of powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein shake mix and I like it better than any of the others. Just in case you guys are interested. :cool:

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Well, I'm starting to get the hang of it; that is, how much to eat, when to eat and what to eat. It's amazing how much changing your live style it take. No matter how much you are told, you have to expereince it yourself to have it sink in.

One more pound down.:cool:

Don

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:wink_smile:Hey there,Just found your 60 plus thread and I am glad to join! I am 65 and doing great! I am 6months out and have lost 35 lbs.Not as much as some but I am a slow loser.:lol:I don't know how to put a photo on???????? Laura

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Hi, Don.

I'm 66 (4/24/42) and being banded this Weds. We oldtimers just have had more time to build up more bad habits then the youngsters. I'm changing my entire diet and I started 1/1/09. Took all the food not meant for me to eat and gave it to my son. Filled my cupboard with all the good stuff. Loaded up on Protein Drinks, Soups, drinks, Vitamins, Jello and puddings. If it isn't in the house I won't eat it. I live 30 minutes from a little mountain town in northern Idaho and there is no way I'm running to the store for a snack! I'm sure you'll adjust your habits to kick start your weight loss again. How about a liquid diet for two days? Hang in there. Judy

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I agree that Unjury is the best I've tasted. Mixes well and comes out smooth and delicious. I think you've lost a respectable amount of weight. Give yourself a break. Keep going and it will gently come off steadily. Judy

(4/24/42)

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Hi there in Sandpoint..waving from the other end of Idaho, near Boise. I'm 2 1/2 years out from banding, & now 66-years-old. I'm at goal weight & have been since a yr. out, with no trouble at all maintaining. The only thing that is not my friend seems to be bread (unless it's toasted). I've kept a fairly tight fill (but not too tight) for over a year now. I think I'm going to get some taken out next mo., as I'm really through losing. It's a whole new life now...no knee problems & far more energy. I wish you luck. :thumbup:

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Hi

I'm sorry I did not see your post about salads until today. I had problems with my internet connection. Oh my gosh, I think I am a internet junkie, as I really missed by friends here.

I eat salad often, and have no problems. I know I was concerned about the same thing when I was first banded last August. Like any food, try a little serving at first and chew well. I also try to add some type of Protein to my salad - meat, cheese, eggs- so that I get my alotted amount of Protein in for the day. Of course, I only use a small amount of reduced fat dressing, and I buy dark greens instead of iceberg lettuce. The more color in the salad the better it is for you. I love red peppers in my salads. I find that the salads are very filling and very healthy.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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