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Shoulder Pain
You sound just like me. I was banded on 1/14 and had knee surgery a month ago! Walking on the treadmill isn't too bad and I just got a stationary bike which is easier on the knee. I am STILL suffering from horrible shoulder pain. I've tried heating pad, massage, drugs and anything else I can think of. Nothing works. Today is Day #10 and still suffering. No pain in abdomen, no itching, no stiches (doc used glue) and if it weren't for this awful shoulder pain I would be in great shape!
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Banded 1/21/09. Need support.
What do you mean you're eating regular food? My docs instructions have me on liquids and protein drinks for THREE WEEKS (banded 1/14/09). I've been experimenting with creamed soups but haven't dared do anything else. I'm not hungry, just bored. I'd love some cottage cheese and soft scrambled eggs. Just what are you eating?
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Hunger Post-Op
I was also banded on 1/14. I'm having trouble just eating what is required. My doc says 800 calorids and 80 to 100 grams of Protein. I'm not hungry! Did you have any gas pains? This is the only thing that hurts. I have a gas bubble in my upper chest which has now moved to my shoulder. It's getting better but is really painful. How do you get your tickerfactory graph on your account? Thanks. Judyx3
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Hunger Post-Op
You will be surprised at how unappealing food is after surgery. I was banded on 1/14 and can barely get the necessary meals down. Your body is used to the liquid diet. Just keep it up and follow doctors orders.
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Surgery Jan 20
I'm at home recovering from my surgery on Jan. 14th. First of all, it's not as bad as you can possibly anticipate. The only real pain is the gas that has lodged in my shoulder. The stiches (glue, actually) in my abdomen don't hurt and my stomach is tight but not sore. The gas however is quite painful. Walking and exercising my arm and shoulder have helped. I am having no problem with food or diet. I will just tell you what I did and you can take it from there. Two weeks prior to surgery I removed all "no-no" foods from one cabinet and filled it with nothing but Protein Drinks (several different kinds) shakes, boxes, boxed Rice Dream, Protein Bars (for later) creamed Soups, Jello, broth, herbal teas, clear Fruit Drinks and Water. I filled all my empty water bottles from my tap which is well water. I have a drawer in the kitchen with my journal, pens, blood test kit, blood pressure machine, insulin and all meds. I cleaned out my refrigerator and freezer so that there is nothing in the house that I can "cheat" with. I live alone so this is easier than having a family around. If that were the case I would just isolate a "space" for my infirmary and supply closet and not venture elsewhere. As for pre-op diet I started on January 1st, 2 weeks prior to surgery and eased myself into the post-op diet. My body got used to Protein drinks and water and around 800 calories so that post-op I'm feeling no hunger at all. If you can't have a cheeseburger post-op why eat one two days prior to surgery? In your head you haven't given up this type of food yet. Wrap your head around the fact that you won't be eating like you have been ever, ever again. I have been sleeping a lot and very soundly. I'm taking liquid hydro-codeine which is powerful. Today I switched to liquid Tylenol. Other than the slowly easing gas pain in my shoulder I am feeling really good. Lots of energy and a positive attitude. I followed the doctor's instructions to a T and my reward was uneventful surgery, quick recovery and a positive attitude. Do what your doctor tells you!!! I hope this helps. Take everything you think you might need to the hospital although they are good about supplying all the comforts. The best thing I took was a sippy cup and it was GREAT! I read that tip here in this forum and it was the best thing I did. Even the doc and nurses were commenting on how efficient it was. You need to keep drinking water all the time and they provided a plastic glass and pitcher, very labor intensive when you're flat on your back. The sippy cup stays in bed with you, doesn't leak and is so easy to use. From reading these letters it seems to me that attitude is the most important component for successful surgery. The physical part is a breeze. Judyx3
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Getting prepared!
Good luck on your surgery. I'm scheduled for Jan 14th. Could you share your shopping list? Thanks. JX3
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January 2009 Exercise Challenge
How do I access the graphics program? I've searched the site and can't find any instructions. I'd like to have the weight loss graph but need help. HELP! judyx3
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January '09 banders
You look like you've got the graphics figured out. I can't find the directions on the site. I'd like to start the graph and enter my stats but, no instructions. Can you help. Thanks. Judyx3
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January '09 banders
Are you on a strictly liquid pre-op diet?
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Juicers??
Do you have any idea of how to count the "juiced" calories? I've been adding them up like.........2 carrots, 2 celery, 1 apple, etc. However, a lot of the pulp doesn't make it to the drink. I guess over estimating is better than not. I haven't spoken to anyone on band or a doctor to find out if this is acceptable? Seems a freshly juiced glass of fruits and vegetables with a scoop of protein powder would make the perfect meal!
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Juicers??
I have been into juicing for years. If you add just 1/2 apple or a carrot or small piece of fruit to a green drink it sweetens it just enough. I love all the vitamins you can get out of a juiced drink. Also, it really fills me up. Has anyone figured out how to count up the calories?
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Juicing!!
I am having band surgery on 1/14. I started this new year working with my juicer. I think this is the perfect way to get your vitamins, have an enjoyable, low calorie drink and be healthy! I did 3 carrots, 1/2 apple, parsley, brocolli stems and 2 celery. It was delicious. The carrot and apple make it sweet but not too sweet. Think of all the vitamins in just one drink. The volume, about 8 oz., really fills you up. I haven't figured out how to count the calories yet. I'm kind of surprised that more people don't use a juicer as it seems the perfect way to go. You can also throw in your protein powder and there's your meal! Any comments?
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January '09 banders
I'm getting banded in Post Falls, Idaho on Jan. 14th. Starting my pre-op diet on New Years Day. What a way to start the new year and the new me. Anyone in this area?
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Book Recommendations
My son and his financee gave me "Weight Loss Surgery for Dummies" for Christmas. She had even gone through and put sticky notes on certain pages. What a great support group! The book was very easy to follow and gave lots of tips from before surgery, through and years after.
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Book Recommendations
How can you even tolerate soda? Doesn't it blow you up? Judyx3
judyx3
LAP-BAND Patients
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