Thanks so much. I have been banded for 14 months and am at a complete standstill. Hopefully these shakes will jumpstart me into eating better.
Thank you so much for this! I just got a lecture about not getting enough Protein, now i have plenty of options!
Thanks for the post, some of those shakes sound wonderful.
YUMMMMMMMMY :crying: So happy I found this thread.
Hello everyone. This is my first stop at this site. And it looks like it is going to be really helpful. I had lapband surgery on 5/21/08 and since then I have lost 56lbs. with about 130 lbs to go.
57l<a href="http://www.TickerFactory.com/weight-loss/werlUdk/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/werlUdk/weight.png"></a>
Edited by cmnbearWow!!!! These shakes look great. I can't wait to try them. Thanks for sharing.
thanks for leading me here.
how do you know how much Protein is in each one?
thank you so much for this sight.
Has anyone tried any of these yet?
Just found this thread and I'm looking forward to trying some.
Thank you for posting these!! i can't wait to try some of them!
A great site. Need to run to store and buy a few ingredients . Wish carb. no. were listedl
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I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠· 0 replies
I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well. I go in for IV hydration 4 days a week and feel ok just til evening. So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this?? Doctor says just increase calorie intake, still the same.· 0 replies
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Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷♀️· 0 replies
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I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠· 1 reply
I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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Thanks for sharing. I have the same one and used it to create a website so everyone can enjoy it. Plus I am add more to the site as I receive them. Best wishes to everyone!
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