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Hi there! I am also on my first week of pre-op. If you can do the Protein shakes with skim milk, there are lots of ways to be inventive with them. Use extracts (just a few drops). If I get 3 or sometimes 4 Protein Shakes in each day along with ice pops and sugar free Jello, I can manage to get through the day. If you go to a good Vitamin store, try the nectar Protein Shakes. They are clear liquid using only Water. fruit tasting but filling! Good luck and remnember just one meal at a time.

I am with you here!

diane

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Have you seen the Better Than Boullion broth mixes? They come in several flavors, and are pretty good. They have Turkey, Lobster and Ham, all are very flavorful, and a nice change of pace from chicken and beef broth. I buy them at my local Publix in the Soup aisle.

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i'd like to hear if they're on clear or not... i have been very creative with my diets, and i am a vegetarian, so will not eat meat broths. i have been making a lot of stocks and Soups from scratch (veggie broth is easy to make, as are a lot of soups). I've also been doing lots of smoothies and drinking ensure, and having popsicles and juices and soymilk...

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With the ensure, watch the fat and carbs. It sneaks up on you. If you have a Whole Foods store near you, they have No chicken chicken broth. Granted I have never tasted it, I am not a vegetarian, but people had in their baskets.

I agree with the smoothies, they go down, even with the Protein in them, over several hours, and you stay full.

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is anyone getting a pain in their chest after sipping some liquid? I am and Im also not able to burp. I've been drinking 2 oz at a time over about 20 minutes and Im getting a heavyness and pain in my chest

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is anyone getting a pain in their chest after sipping some liquid? I am and Im also not able to burp. I've been drinking 2 oz at a time over about 20 minutes and Im getting a heavyness and pain in my chest

You're only 2 days out. Truthfully, I don't remember how much I drank 2 days post-op. It probably wasn't more than 20 oz the whole day, but I know I did not get a pain in my chest after drinking and I do not recall not being able to burp, but don't think I did anyway.

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chrisann - the ensure is ok - chock full of Protein. i think ithas 6g of fat. besides, right now i'm more worried about liquid than fat -- once i can eat regular food i can worry about lower fat.

i do have whole foods, but i make my own broth... much better tasting.

i'd wager the guess that they still call it chicken broth because it is made to taste like chicken brother rather than vegetable broth.

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I am on clear liquids supplemented with a liquid MVI and Protein Shakes. The shakes make me want to burp but I can't... I will often hiccup instead which terrifies me each time that I am slipping my band. Takes me all day to drink a shake. The liquid Vitamin is awful- are you having trouble getting this down as well? Basically living on popsicles. Wonton sounds like a great idea!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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