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The BodyBugg Challenge



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6'3 Male weighing 255 pounds.

Today was the best calorie burn I have ever had with the body bugg and I wanted to challenge someone out there to beat me. Maybe you are running a marathon sometime soon or a stay home mom that works all day long taking care of the family. Either way post your biggest numbers here and lets encourage each other to use this bugg as intended. So please post your biggest records like most steps in a day or most calories burned. I would be interested in hearing what exercises caused the "spikes" on your chart. Maybe you are doing some awesome daily routine that I could add to my day. Thanks

This link is created strictly for stats and facts. It would be helpful to post if you are a guy or girl since the calorie burn record should consider that fact. I am a guy so I am curious to see what the ladies post and their big numbers.

My activities for the day were picking up hundreds of branches from a recent ice storm, coaching basketball this morning and punching on a speed bag while jamming out to REO speedwagon and I walked for a little while. :smile:

post-225964-13813136241919_thumb.gif

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Today was the most # of steps for me that I have ever had.

I am female, 5'5" and 256. The most calories burned was last Saturday at just over 4000 and that was because I worked out extra hard, I guess. My spikes are always from working out. And the weird thing is that I usually burn more calories per minute by walking than by doing a spinning class. This makes no sense to me since in Spin class, I am sweating so much and open-mouth breathing and I barely break a sweat walking.

This screen shot is from today. Every Saturday I do a step aerobics class and a spin class back to back. I also am pretty active on Saturdays with errands/shopping, etc. I also took a walk in the afternoon.

post-220849-1381313624242_thumb.jpg

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I can't seem to get a screen shot on here, but I had a great day today.

Im 25 female, 5'4" 181lbs.

Calories burned=3116

Calories in=1149

Deficit=1967

Steps=20,023

I cannot believe i went over 20 thousand steps! crazy.

I worked out this morning for a little over an hour. I usually run 5k 3x a week. Injured my knee so I walked for 1.5miles, did the stationary bike for 10 miles, 15 mins elliptical, and 10 mins stair master. The rest of the day was running kids to activities , and cleaning my house. Oh and while watching American Idol I did my elliptal at home for about 20 mins.

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Calories burned=3517

Calories in=908

Deficit=2609

Steps=11,577

I had spin class today it don't really log all the steps

how do u do the screen shots?

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Wow, I feel like a slouch! The highest calorie burn for me EVER was just over 2500.... No idea on how many steps, I don't look at that very often. I have had 4 days this week where I've had a 1500 calorie deficit, though.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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