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Sauna?



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Hi everyone.

I'm on schedule to be banded sometime in late Feb./early March. I recently bought a used 2 person sauna, the infrared type. I've always liked saunas, working up a good sweat and finally talked my wife into letting me get one. The reason I'm posting is that I read on a FAR Infrared sauna web site that silicone implants will melt at 200 degrees celsius and that you should check with your surgeon before using. I'd hate to have to get rid of the sauna after wanting one for so long...

Has anyone asked this question? I can't imagine getting to 200 fahrenheit, let alone celsius...I have mine set around 140 fahrenheit. At 200 celsius, wouldn't you pretty much be on fire :).

Thanks,

Adam

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That's what I thought, but figured I'd better check it out, knowing my luck!

The thing I like best about the sauna is that it burns around 600 calories in a half hour session with me just sitting there, sweating...

-Adam

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I picked mine up used on craigslist for $500...my Christmas and Birthday present for the next few years. They are around $2-3K new... Mine says that it's a "2 person" sauna, but at 310lbs, I pretty much take up all the room ; -)

Hopefully, I'll be able to squeeze my wife in there with me soon!

-Adam

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That's what I thought, but figured I'd better check it out, knowing my luck!

The thing I like best about the sauna is that it burns around 600 calories in a half hour session with me just sitting there, sweating...

-Adam

Wow, if that's true, I should never have gained a pound! I live in Texas! :eek:

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do you wear a bodybugg in it? $500 what a great deal! we will be back in America next august. Maybe we'll get one then. I would love to have one.

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When I first started talking to my wife about getting one, she told me to just sit in our shed in the summer...that it was plenty hot.

No bodybugg yet. I don't know if the calories burned (no pun intended...) claim is true, just something I've read on sauna websites.

-Adam

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I love my infared sauna. Since surgery i ahve not been in it. I wasn't sure if it was safe. I guess I'll be getting in there tonight.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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