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Mushie Stage



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Here is another thought for blended foods.

I bought premade turkey in gravey in the meat department near. It was right next to the premade mash potato's. I grabbed a container of each. Begrudgenly, I came home and blended the turkey breast and gravy. I bought a bunch of 6 oz containers. I put a scoop of mashed potatos on the bottom and a scopp of the pureed turket on top. This made about 6 meals. It was AWESOME. Thanksgiving dinner. :-)

I also made my meals for the week. I have everything measured out and ready. I find that I am not hungry and have been keeping myself very busy. If I don't plan my meal times I forget and then have to wait 1/2 cause I just had water! And by this time I am hungry. Now everything is at my fingertips. I think I am going to do this every week!!!!

But try the pre-made turkey its good. I may try the pot roast next. I cant believe I am liking pureed meat!

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Here is another thought for blended foods.

I bought premade turkey in gravey in the meat department near. It was right next to the premade mash potato's. I grabbed a container of each. Begrudgenly, I came home and blended the turkey breast and gravy. I bought a bunch of 6 oz containers. I put a scoop of mashed potatos on the bottom and a scopp of the pureed turket on top. This made about 6 meals. It was AWESOME. Thanksgiving dinner. :-)

I also made my meals for the week. I have everything measured out and ready. I find that I am not hungry and have been keeping myself very busy. If I don't plan my meal times I forget and then have to wait 1/2 cause I just had water! And by this time I am hungry. Now everything is at my fingertips. I think I am going to do this every week!!!!

But try the pre-made turkey its good. I may try the pot roast next. I cant believe I am liking pureed meat!

That is a great idea! I might just have to try that myself. I think I can handle pureed meat if I think it's just gravy on my potatoes!

Thanks!!!!!!!!!!

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I just want to add my two cents about the salsa. I am also a big salsa lover but since the band I usually need ant-acids when I eat salsa. Don't know why but I wanted to warn anyone that may end up with this same experience. I love refried Beans with melted cheese too like the above people said. It's yummy and very filling with Protein too!

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I haven't had trouble with the salsa but then my doctor has me on Pepcid AC twice a day for 6 months. Just part of his after-care instructions.

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OMG folks, did you all know you can make omelets in a freezer bag and boiling them? I did it for my class for our Christmas Party. Paula Deen does them (yeah yeah yeah, I know, she's the queen of fat) but, they really do work... You just put your egg and toppings in the (HAS TO BE A FREEZER BAG) and smoosh it together. Then fix a big pot of boiling Water and drop it in... SO, watch it for 5-6 minutes. You avoid the fat from butter and milk and it makes a lovely omelet.

I too, am a big SALSA fan. I put it on tons of stuff.

I also go to Panera a lot and get the low fat chicken noodle, broccoli Soup and puree it when I get home.

Another idea was I made low fat, crust-less quiche w/ chopped mushrooms and broccoli. I put them in metal cupcake tins and baked them and froze them (they are about 2 oz a piece).

I also made vegetable Soup and froze them in 2 oz containers to take to school w/ me.

I love tuna, but I've never been much of a mayo or miracle whip tuna girl. I make it w/ Grey Poupon or spicy mustard. It lowers the fat dramatically, compared to regular tuna.

I also chop green Beans regularly. I also ADORE black Beans, pinto beans and great northern beans. Salsa or chow-chow great pureed in w/ those.

My 'treat' has been low-fat, low sugar orange sherbet. YUM!!!

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I loved hummus during this stage.

I had garlic hummus last night for dinner...I was a very happy Trixie! :party:

Yesterday was my first day of mushies. It was a bittersweet day to say the least. I made myself a scrambled egg with skim milk and a 1/4 of an ounce of cheddar, mashed up a 1/4 of a cup of no sugar added diced peaches, and sat down to enjoy my feast. I could only get half of the egg down! Same thing happened at lunch. I made myself some refried Beans with a couple of tablespoons of low sodium chicken broth to thin it out in the blender, added some pureed salsa, cheddar, and low fat sour cream on top, and again only half made it's way down the hatch. I'm happy that I don't have to prepare anything for today's meals and that I'm not overeating, but geez, this head hunger is a drag!

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Today is my first official day on mushies. Yesterday as a treat I had a mushie dinner (I took the idea above and had a pureed Thanksgiving meal of turkey/gravy and mashed potatoes.) Total serving size was 1 cup and after eating it I was so delightfully full for about 5 hours. It saw me through my son's birthday party/New Years Eve party and I had no interest in any of the food sitting out on my counters... including the ginormous cupcakes I bought him from costco.

Today I'm easing into mushies with a half liquid/mushie diet. I just had a bowl of Weight Control oatmeal made with milk and will have another Thanksgiving special for dinner.

My biggest hurdle will be getting through the final family Christmas dinner I'm going to in an hour... I am not looking forward to it at all... it's so much easier to do this when I don't have to sit and watch everyone else eat things I wish I could be eating...

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I'm amazed you all are getting so much down... I can only eat 2 oz or 1/4 cup at a time. Of course, I had some other issues... my stomach was in my chest cavity, they cut my diaphragm and moved my stomach down to where it was supposed to be. And, my surgeon told me that I had a 'long, skinny' stomach (go figure, huh?). Anyway, I have a 4cc band... My 'pouch' is smaller than a golf ball. I honestly feel FULL after 2 oz. Like I said, I found it so interesting that we all can eat so many different amounts!

I had a great New Years. I had a piece of Tiliapia that I ground in my little chopper. It was HEAVENLY! I also sneaked a little piece of crab from my hubby and chopped it up. YUM!

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I'm amazed you all are getting so much down... I can only eat 2 oz or 1/4 cup at a time.
That's about how much I can manage right now, too. I'm starting to figure out my "soft stop", ie., when I'm full but not too full. The only concern I have is meeting Protein goals with this little food, but I suppose a few weeks won't hurt.

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My nutritionist and my surgeon both recommend to "stop eating when you don't feel hungry any more"... That mentality has helped me quite a bit. :party:

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The only concern I have is meeting Protein goals with this little food, but I suppose a few weeks won't hurt.

It's pretty important to have Protein to help you heal and to keep your body from burning muscle for the protein it needs. Have you tried adding a Protein Drink in between meals to help supplement your protein intake?

My nutritionist and my surgeon both recommend to "stop eating when you don't feel hungry any more"... That mentality has helped me quite a bit. :party:

When I'm "full," if that's what it's called, I feel like I have to burp, but nothing will come out. Has anyone else experienced this feeling? How do the rest of you know when it's time to push the plate away?

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    • LeighaTR

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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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