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Some changes... Finally



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Finally cleared for soft foods, increased physical/sexual activity and massage. Oh it's a good day! Was able go handle half a scrambled egg and 2oz of mashed pinto Beans. Was so nervous they'd taste bad or make me nauseous. So far, only my vanilla Protein Shake that I've loved for a few years; now tastes like Syrup. Has anyone "lost" the ability to enjoy their favorites since having surgery? And if so, has it changed ?

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6 hours ago, Rashi said:

Finally cleared for soft foods, increased physical/sexual activity and massage. Oh it's a good day! Was able go handle half a scrambled egg and 2oz of mashed pinto Beans. Was so nervous they'd taste bad or make me nauseous. So far, only my vanilla Protein Shake that I've loved for a few years; now tastes like Syrup. Has anyone "lost" the ability to enjoy their favorites since having surgery? And if so, has it changed ?

Tastes certainly change post surgery. Prior to my sleeve I was a salty snack girl. Had the sleeve and I started craving sweets all of a sudden. Possibly part of why it didn’t work for me. Woke up from my revision craving healthy Food-food though. Even for Snacks I want nourishment not junk. I wanted fish tacos so bad during my entire liquid phase and I like things like spinach now. It’s weird. You may not like stuff you loved before but you may also like some things you didn’t before so be open to trying things. Hopefully you will find some healthy things you love to replace them things you don’t like now. Ooh and if you like Peanut Butter and have some vanilla shakes left over try mixing PB2 into your shake. It takes a lot of mixing and you won’t want to do it until your cleared for like purées because it makes it a little thicker but it’s really good and it increases the Protein. Ooh another thing you can do with the shakes to cut the sweetness is to mix them with coffee. I actually buy the caramel ones that are really sweet intentionally to make my iced coffee. It’s delicious.

Edited by ShoppGirl

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Detested eggs pre surgery and now eat them every day. Loved cooked salmon but can not eat it, just the thought of it makes me want to vomit. Avocado is also off. It took me almost two years to want chicken again

There are other things that are just impossible for me to eat because of the surgery. Cheap white bread, Pasta, Curries sob... Anything with skins, tomatoes, peppers, grapes

I craved a jacket potato with cheese and baked Beans and had it last night. I separated it into two portions and ate both eventually. Yum. Zero side effects. Another tick on the chart for me.

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i don't like sweets as much as i used to. mind you i still have sweet stuff, just not as often and as much as i used to.

where before i'd have 2 slices of cake, now i'll have like 2 bites.

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14 hours ago, ShoppGirl said:

Tastes certainly change post surgery. Prior to my sleeve I was a salty snack girl. Had the sleeve and I started craving sweets all of a sudden. Possibly part of why it didn’t work for me. Woke up from my revision craving healthy Food-food though. Even for Snacks I want nourishment not junk. I wanted fish tacos so bad during my entire liquid phase and I like things like spinach now. It’s weird. You may not like stuff you loved before but you may also like some things you didn’t before so be open to trying things. Hopefully you will find some healthy things you love to replace them things you don’t like now. Ooh and if you like Peanut Butter and have some vanilla shakes left over try mixing PB2 into your shake. It takes a lot of mixing and you won’t want to do it until your cleared for like purées because it makes it a little thicker but it’s really good and it increases the Protein. Ooh another thing you can do with the shakes to cut the sweetness is to mix them with coffee. I actually buy the caramel ones that are really sweet intentionally to make my iced coffee. It’s delicious.

I am definitely a salty-crunchy craver. So far that still seems legit, I think about my deluxe nuts and stove popped popcorn, but that thought/craving may pass since it'll be sometime before I can test it out. As someone who hasn't eaten meat for years, and still find the thought unappealing, I'm interested if I'll wake up one day like... "Oh, I could go for a steak 🤣" As for the Vanilla shakes, yes, I've been mixing them in my coffee as well as with my Protein Powder and I've been enjoying PB2 for years... still tastes Amazing... though I miss putting a little granola in it (maybe that'll pass too (shrug), But hey it's the Protein Boost and I'm happy for it.

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5 hours ago, summerseeker said:

Detested eggs pre surgery and now eat them every day. Loved cooked salmon but can not eat it, just the thought of it makes me want to vomit. Avocado is also off. It took me almost two years to want chicken again

There are other things that are just impossible for me to eat because of the surgery. Cheap white bread, Pasta, Curries sob... Anything with skins, tomatoes, peppers, grapes

I craved a jacket potato with cheese and baked Beans and had it last night. I separated it into two portions and ate both eventually. Yum. Zero side effects. Another tick on the chart for me.

I've always had to be int he mood for Avocado and even when I was, I had to have it with something, like toast or cracker, maybe in a salad... now guacamole was a different story😋. Though it's not something that's really crossed my mind. Thanks for mentioning the potato (we call it Baked Potatoe in the states), I'm pretty sure I can have that and so now I know what to make or dinner!

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Very common for you to experience temporary changes to your sense of taste and sometimes smell after surgery. Everything became super salty or super sweet and certain textures (like the grainy texture of the shakes) became off putting for me. And yes, sometimes foods you didn’t enjoy before become enjoyable though that can change back. For me it was smoked salmon which I strangely began eating regularly once on real food but a few weeks later it was back to nope it’s too strong & rich. I actually embraced the aversion to sweet and lost my desire for a lot of it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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