Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I have found my saving grace!!



Recommended Posts

I like Propel Water (flavors watermelon, blackberry, and strawberry kiwi), gatorade zero (the blue one...can't remember the name), sugar free water flavoring powder (tropical mango, strawberry mango, raspberry lemonade, blueberry acai), Prime hydration (strawberry watermelon, meta moon, ice pop), Starbucks matcha lemonade (sweetened with sugar free vanilla sweetener), mushroom coffee with unsweetened vanilla almond milk and sweetened with Monk Fruit sweetener (I add cacao powder if I want a chocolate flavor or 1 pump of Jordan's sugar free vanilla Syrup if I want a vanilla flavor), green tea (with 2 packets of monk fruit sweetener), black tea (with 1 tbsp almond milk and 2 packets of monk fruit sweetener), sugar free mango splash juice (from WalMart). I think that's everything I drink lol

Share this post


Link to post
Share on other sites

I have been drinking crystal light for years but the dietician I just talked to said that too much if the sweetener in that is pretty bad for you and she suggested true lemon. The only problem I have is that I don’t like the lemon or lime and those are the only two flavors that come in value packs or pitcher packs so they are kinda expensive and a pain to be making them one at a time (not to mention difficult to find in stock near me in the flavors I like). I really just hate plain Water. I am hoping that changes with my upcoming revision and I can just use the flavor packets for something different once in a while.

Share this post


Link to post
Share on other sites

I recently tried a liquid store brand version of a Water flavoring additive that is made with Stevia and contains some B Vitamins. It was a nice change from plain water, and easy to add to my ever-present water bottle.

On occasion, if I'm on the go and want a cold drink from a convenience store, I choose Bai Water if I can find it. If not, then I look for Gatorade Zero or Powerade Zero Sugar.

Share this post


Link to post
Share on other sites

Body Armour Lyte is also another one they have in gas stations, if you can find it. And sometimes in Walmart. I like those, too.

Share this post


Link to post
Share on other sites

5 hours ago, SleeveToBypass2023 said:

Body Armour Lyte

I second the BODYARMOR Lyte. I left home without my bottle of Water recently, so I stopped in a gas station. Told the clerk when he asked if I needed help, that I can't have sugar or carbonation and he pointed me to the peach mango and said it was amazzing. It was and it's my go to for hydration when I need a drink on a road trip. I ordered some from Walmart as well when I put in my grocery order. Just check the label for Lyte or sugar free because there is a full sugar version.

Share this post


Link to post
Share on other sites

I've been really into A&W sugar free rootbeer drink crystals, but I really have to Water it down so the sweetner isn't too overpowering. I also like pretty much any strawberry flavoured NSA drink crystals mixed with a few fresh basil leaves, or frozen blackberries / raspberries tossed right into the water with a spring of fresh rosemary.

For on the go, I love to stop at a local convenience store for Flow's alkaline water in Cucumber + Mint, or Strawberry + Rose.

Share this post


Link to post
Share on other sites

45 minutes ago, JennyBeez said:

I've been really into A&W sugar free rootbeer drink crystals, but I really have to Water it down so the sweetner isn't too overpowering. I also like pretty much any strawberry flavoured NSA drink crystals mixed with a few fresh basil leaves, or frozen blackberries / raspberries tossed right into the Water with a spring of fresh rosemary.

For on the go, I love to stop at a local convenience store for Flow's alkaline water in Cucumber + Mint, or strawberry + Rose.

Those root beer crystals sound interesting. I’ have never seen those. I wish they would create Cole zero ones.

Share this post


Link to post
Share on other sites

Has anyone tried the Jordan’s skinny syrups. They popped up when I was adding the root beer to my cart and they have a mermaid one that is blue. Looks so refreshing for a mock tail. Suggests you add to flavored sparkling Water or lemonade. I have some of the true lemon that I don’t particularly love just cause it’s kinda bland I thought I’d add it to.

Share this post


Link to post
Share on other sites

On 7/2/2024 at 10:42 AM, ShoppGirl said:

Has anyone tried the Jordan’s skinny syrups. They popped up when I was adding the root beer to my cart and they have a mermaid one that is blue. Looks so refreshing for a mock tail. Suggests you add to flavored sparkling Water or lemonade. I have some of the true lemon that I don’t particularly love just cause it’s kinda bland I thought I’d add it to.

I've tried them in the past but also post-op. I'm working on a Chai flavoured one right now.

Like many syrups, they're super sweet. Some flavours are more potent than others -- I remember having the banana one in the past and it was so lightly flavoured there wasn't much point. The chai has been nice and strong though.

I think most of them are sweetened with sucralose, so if you've been able to deal with other sucralose sweetened things you're good. :)

(Honestly, other than direct lemon juice I've never found a lemon-flavouring syrup/crystal that I find authentic or strong enough, other than baking extracts. And even then, most brands get close but not right enough for me. I'm picky about lemon, I guess? I like Watkins and Simply Organics lemon extracts.)

Share this post


Link to post
Share on other sites

10 minutes ago, JennyBeez said:

I've tried them in the past but also post-op. I'm working on a Chai flavoured one right now.

Like many syrups, they're super sweet. Some flavours are more potent than others -- I remember having the banana one in the past and it was so lightly flavoured there wasn't much point. The chai has been nice and strong though.

I think most of them are sweetened with sucralose, so if you've been able to deal with other sucralose sweetened things you're good. :)

(Honestly, other than direct lemon juice I've never found a lemon-flavouring syrup/crystal that I find authentic or strong enough, other than baking extracts. And even then, most brands get close but not right enough for me. I'm picky about lemon, I guess? I like Watkins and Simply Organics lemon extracts.)

I’ve never had anything chai so I don’t even know what to mix that with. Is it supposed to be like a coffee sweetener? I’ve heard of chai latte. lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×