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Merry Christmas and Happy Holidays!!



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To all the November Bandsters!!

Hope this brings all the good cheer and wishes you could imagine this Holiday season!! To YOU and your families. I am thrilled to be a bandster this holiday. For the first time I can remember I am not looking forward to stuffing myself full like a Christmas Turkey....LOL

I have eaten a couple of Christams Cookies and that is the extent of my indulgence. I am eating my sensible meals and food is not an issue for me.....it truly is just for sustinence now. Not for pleasure anymore and I am thrilled by that. I have admitted to myself that I am a food addict and that I need to always remember this for the rest of my life.

This has helped me turn away to temptations.:clap2: With all of that said I am not depriving me of anything. If I want to have a taste then I do. But that is as far as it goes.

I feel so blessed this year by my banding and my new life that I have been afforded. I know this will be a forever process and I am not looking for overnight success either I am being realistic that it will take time to get to my final goal.....so I set mini goals.....in 10 pound incriments and that has seemed to work for me.

MERRY CHRISTMAS to each and every one of you!!

:kiss

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Merry Christmas, Kristin!

My husband asked me if there's anything off limits for my stocking this year. I know what he was really asking me is if he should get me my chocolate-covered cherries that I get every year. I told him nothing is off limits because I am not changing my life in that way. I need to find out how many calories are in one piece and then I'll figure out how often I can have one but I'm going to have them. I obviously don't have a problem with them because I could buy them any time, yet I only have them once a year at Christmas. I've had bags of chocolate candy in my house for a week to give to my daughters and their husbands when they spend the night for Christmas and haven't been tempted to open them for "just one piece." There's nothing special about them like my chocolate-covered cherries!

We're having dinner tonight, brunch in the morning, and then we're going to the movies at Alama Drafthouse, a theater that also serves dinner. They're doing a special Christmas turkey dinner tomorrow. Like you, I'm looking forward to all of it knowing that I will eat much less than in years past. And if I don't lose or even gain a little, I really don't care. I do still enjoy food for pleasure but in small quantities. I think it's important for each of us to figure out what our food issues are and how best to handle them. Isn't it great that, even though we may have different issues, the band can still work for each of us? :whoo:

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Longhorn, I like your attitude toward eating with the band. That is my goal, to be able to eat anything; just small amounts of it, and feeling full because of the restriction. It's loving the "freedom of my chains..." (lyrics to some old song in my brain:rolleyes).

Have a blast at the Alamo Drafthouse... such a cool place, and Merry Christmas.

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Merry Xmas to you all. I know I don't need any presents. I am wearing the best present I could have ever had inside and have a big smile on the outside.

I was going through all the old diet records I have from the last 20 years (ugh). I have never lost more than 15 pounds in a year, with a total lose of 35 pounds over three years. My pattern has always been to lose 8 or 9 pounds and then plateau for 4 or 5 weeks and then QUIT in frustration. Now, with the band, when I hit a plateau, I am sure that I will have the strength and serenity to know that it is coming off eventually. What a blessing to have peace in me!

Longhorn - I looked online and choclate covered cherries seem to range in calories from 68 to 81 per piece. I'd say you could work that into a sensible holiday diet! ;o)

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Merry Christmas everyone! I am ahead most of you in time so we've already had ours.

Well I have to say I've been a bad bad girl... I'm sure if Santa knew how bad I was going to be he would not have brought me any pressies yesterday. I so desperately need my 2nd fill. There was way too much food and no willpower. :funscale:I know I didn't eat as much as I would have in other years but I certainly ate much more than a banster should have. I am on steroids for this awful allergy rash I have and I think they are making me hungry... should finish them in the next day, so hopefully that will help.

Have a great day all! :clap2: :clap2:

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Find my BOO! He's in there. He loves my tree.

Wishing you all the very best in 2008.

Christmas-1.jpg

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I am with you Sades. I over indulged today and feel like crap. However, this is a lifestyle change and we are going to over eat more times in our lives; it is how we handle it after that is important. We just can't let this sabotage our efforts and get right back on the bandwagon tomorrow.

We can do it! I agree a fill would be nice. God it is another week away for me. It seems like forever.

Cindy

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Hi Cindy, I know what you mean... we can't be too hard on ourselves, we just need to take note and get on with it. My next fill is on 23 Jan but I'm going to try to get in sooner than that. I did a 45 min walk this morning and will do another one tomorrow to help keep the weight from creeping up. I had another big food day today but I will definitely be back on track tomorrow. We always Celebrate Christmas & Boxing Day with food but I didn't expect to be able to eat so much.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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