Please don’t hate.

[sweetsmith78 55]

Hello long time no speak!
I had my vsg 4 years ago . With the typical stalls of loosing weight. As I approached my goal weight . The scale keeps going down. To the point I’m now underweight . Was told not to loose any more. Blood test all come back great. She did order an upper GI . Why? I have no pain or heartburn. i can eat and eat and eat. Half cup or less at an time even wake up in my sleep to eat. I feel as if my body is starving . I’m sure I’ll get the back lash but I know I’m not the only one suffering. If you happen to see a form on here please let me know. I don’t want bad eating habits like chips . Pop . candy . But I am to keep the scale from moving in the negative 😢

[Hop_Scotch 1,625]

Have you seen a bariatric dietician? If not, perhaps it may be timely to do so.

If I have understood correctly, you are eating 1/2cup of food at a time, many times a day??? You don't say what you are actually consuming...are you eating calorie dense foods? Nuts/seeds, cheese, full fat yoghurts/milk, avocado, salmon and other oily fish, eggs?

Have you actually calorie counted your daily intake over a week or so?

What exercise are you doing on a daily basis?

[Spinoza 1,177]

Hi OP. Firstly - I hope you're OK with where you are. Sounds like your restriction is exceptional 4 years out?

If you could provide more information about your current intake/plan/macros then people might be better able to answer your questions. Also, if you could make your actual questions clearer then people will no doubt be able to target their answers better!

Is it that you don't want to resort to carbs in order not to lose more weight? If so, what are you currently eating, what is your BMI, what do you want to re-examine???

We're all here and eager to help you xxx

[Tomo 1,137]

I hope this finds you well and you are okay. From my understanding, the upper GI series your surgeon has recommended is a crucial diagnostic tool. It can provide insights into various post-surgical changes, such as alterations in the anatomical structure of the gastrointestinal tract or potential issues with nutrient absorption. This non-invasive test is instrumental in identifying the underlying causes of unexpected weight fluctuations following weight loss surgery. It’s a key step in ensuring your ongoing health and well-being.