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I like Premier Protien. I am 1 1/2 years into my journey and I still drink 1 or 2 a day. I have in my fridge now chocolate, Cookies and cream, Cafe latte, pumpkin pie, birthday cake, winter mint chocolate, and caramel. Since i keep a variety, i don't get tired of them. Makes it nice when you are busy and you can just grab one and go.

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I've very much liked the Syntrax brand, especially the nectar Naturals peach flavor. I don't like vanilla in any brand and I'm only so-so on chocolate, so I like trying unusual options. I recently purchased the 15 variety sampler so I can try a bunch, plus have single-serve packets available to throw in my purse when I'm out and about. I especially like the fruit flavors right now. I keep trying to find a Soup that I like, but I think I'll end up doing unflavored Protein in broth because most of the powdered ones have been underwhelming. Of course, who knows what I will like afterward.

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I'm like Vicky, I began using Premier Protein drinks before surgery and have stuck with them after surgery. I like Isopure and G-Zero Protein powders for a change up in my Water.

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I get mine at Sams

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You can get other Premier Protein flavors at places like Target!!

If I want a ready to drink Protein I go with Premier Protein purely for convenience and the fact I can keep a variety in my fridge. I usually try to find it at Target until I've vetted a flavor, then I stalk Amazon and Walmart for sales. Fairlife's chocolate shake is fine but sometimes sends me to the bathroom for reasons I don't understand.

If I'm at home and doing a mix I like the Syntrax Fuzzy Navel and their tropical flavor. You can get samples of different flavors through BariatricPal's shop. I also like the Mike & Ike Sour Watermelon from MyProtein. You can often get it on a good sale! I don't like the cherry though for some odd reason. I like the Pro-Cal shakes but only mixed with milk. Otherwise I just use unflavored protein (GenePro and no I don't count it as 33grams like it says it is equivalent to, I only count it as the 11 grams on the nutrition label!!).

I hated Unjury and sadly everyone else recommended it so much I bought full size containers of the Soups untasted and now post op I am kicking myself because I can't stomach any of it. LOL If you can have caffeine Chike is pretty good mixed with milk too! You can get samples of those from BariatricPal as well. SAMPLES ARE YOUR FRIEND!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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